SparkPeople Advertisers Keep the Site Free
Recipe Collections

Low Calorie Recipes

(15 Recipes) Created by SLIM20093

Recipes in this Collection

Very Good 4.0/5
(1 rating)

I love this tastes fresh and summery all year round. Plus it's packed with antioxidants...and costs less that buying bottled salsa.

Submitted by MOIRALEIGH

Carbs: 2.4g | Fat: 1g | Fiber: 0g | Protein: 0.4g | Calories: 18.3
Incredible! 5.0/5
(1 rating)

This is our family tradition at events for years. A delicious blend of savory and sweet. Eat them all together or take them apart. I'm a fan of all the flavors together.

Submitted by NICU-RN

Carbs: 3.1g | Fat: 2.5g | Fiber: 0.2g | Protein: 1.3g | Calories: 41
Incredible! 5.0/5
(1 rating)

I make this with fresh sliced fruit, not canned. Serve it in small pretty bowls with small disposable bamboo "forks."

Submitted by TOKYOTESS

Carbs: 16.5g | Fat: 0.5g | Fiber: 1.9g | Protein: 0.7g | Calories: 65.6
(no ratings)

Great for a holiday party

Submitted by GRANTM

Carbs: 8.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.5g | Calories: 35.1
Incredible! 5.0/5
(2 ratings)

I absolutely love this salad! You make it the day before you plan to serve it. It makes a LOT so the calories really don't turn out to be too high considering the ingredients! Can be used year-round but we love it in the spring/summer. This recipe uses light ingredients and you cannot tell a difference. If you want to use full-fat it will not hurt, but will change the nutrition stats!


Carbs: 7.7g | Fat: 9.9g | Fiber: 1.3g | Protein: 7.9g | Calories: 146.7
Very Good 4.9/5
(7 ratings)

I have friends who will fight over these sandwiches!

Submitted by BAREADER

Carbs: 49.5g | Fat: 20g | Fiber: 5.6g | Protein: 16.2g | Calories: 439.5
Christmas Punch
Very Good 4.4/5
(5 ratings)

Holiday punch

Submitted by PRINCESSAMY

Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.7
Yummy Black Beans
Very Good 4.7/5
(9 ratings)

I came up with this recipes for Cinco de Mayo and it's healthy and delicious!

Submitted by JILLARGIRIS

Carbs: 22.2g | Fat: 0.5g | Fiber: 7.8g | Protein: 7.9g | Calories: 121.6
Very Good 4.8/5
(6 ratings)

Onions, bell peppers, and celery provide the crunch for this simple recipe

Submitted by NOTBLUSHING

Carbs: 10.6g | Fat: 19.5g | Fiber: 2.2g | Protein: 24.5g | Calories: 319.4
Very Good 4.9/5
(7 ratings)

Submitted by NICK42S

Carbs: 18.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.4g | Calories: 135.4
(no ratings)

low cal potatoe chips

Submitted by SILVA150

Carbs: 15g | Fat: 9.8g | Fiber: 1.3g | Protein: 2g | Calories: 152
Good 3.0/5
(1 rating)

A delicious mideastern dip, great w crackers, pita or veggies

Submitted by MUMMAKATZ3

Carbs: 10g | Fat: 11.4g | Fiber: 3.4g | Protein: 3.5g | Calories: 155.8
Incredible! 5.0/5
(1 rating)

This is my personal recipe that even gets my husband and veggie hating friends to eat their vegetables.

Submitted by ~INDYGIRL

Carbs: 26g | Fat: 2.5g | Fiber: 5.5g | Protein: 15.3g | Calories: 174.4
Good 3.5/5
(2 ratings)

The program won't let me specify the kind of mushrooms, so I guess any will do. (it says it's profanity) LOL
only 73 calories per cup

Submitted by HONEYBEE56

Carbs: 4.7g | Fat: 3.8g | Fiber: 0.8g | Protein: 6.8g | Calories: 73.7
Very Good 4.0/5
(1 rating)

fresh spinach, fresh strawberries, and yummy seeds


Carbs: 6.5g | Fat: 10.8g | Fiber: 2.6g | Protein: 2.8g | Calories: 126
Send this recipe collection to a friend -