Shirley's Sparkpeople Cookbook
(Recipe Collection)

8 Recipes Created by SAENG22

Recipes in this Collection

Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5
(60 ratings)
Danish Aebleskiver (Pancake Balls)

These delectable balls are a treat to eat and very filling.Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(20 ratings)
Rama's Three Berry Tofu Smoothie

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it. Submitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(138 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
This recipe has been marked private.
Andrea's greek chicken souvlaki
Very Good 4.9/5
(14 ratings)
Andrea's greek chicken souvlaki

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoonSubmitted by NYFASHIONQUEEN

Carbs: 3.5g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.5g | Calories: 197.5
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Pumpkin Brownies
Very Good 4.2/5
(174 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Low Calorie Banana Muffins
Very Good 4.4/5
(287 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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