Moon Cookbook
(Recipe Collection)

15 Recipes Created by MOONSUNSTAR

I named this cookbook after my online name, this has nothing to do with the moon.
This will be a collection of my favourites, which I will use to plan my meals.

Recipes in this Collection

Gyros, light
(no ratings)
Gyros, light

This is a Greek dish but I left out the olive oil and the zaziki

Carbs: 34.3g | Fat: 25.2g | Fiber: 4.8g | Protein: 27.3g | Calories: 474.6
Creamy Carrot Soup
(no ratings)
Creamy Carrot Soup

This is great for making several portions at once and then freez what you don't eat that day (or following day).Submitted by MOONSUNSTAR

Carbs: 55.2g | Fat: 3.2g | Fiber: 11.6g | Protein: 7.7g | Calories: 269
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Cauliflower Salad
(no ratings)
Cauliflower Salad

This is great for lunch at work. Doesn't need to be heated up and can be prepared the day before.Submitted by MOONSUNSTAR

Carbs: 5g | Fat: 33.4g | Fiber: 2.2g | Protein: 19.9g | Calories: 399
Cheese Toast with Tomato
(no ratings)
Cheese Toast with Tomato

Carbs: 27.4g | Fat: 21g | Fiber: 7.1g | Protein: 18.1g | Calories: 349.8
Semolina Bread-- ABM
Good 3.0/5
(1 rating)
Semolina Bread-- ABM

Can also be made with all semolina--use 4 cups. I use the bread machine. Makes a big loaf, use the cycle for a large bread.
You could also easily do it without a bread machine.Submitted by AKASHA66

Carbs: 47.7g | Fat: 3.5g | Fiber: 3.4g | Protein: 8g | Calories: 254.7
20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Rosemary bread
(no ratings)
Rosemary bread

Carbs: 3.8g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.6g | Calories: 22.7
Stuffed Peppers
Very Good 4.3/5
(108 ratings)
Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Gluten Free Potato Latkas
(no ratings)
Gluten Free Potato Latkas

Just like mom's cooking, only not as much oil and gluten free.

This recipe freezes really well! I separate the cooled latkas with wax paper and freeze in a zip lock. They are great as a quick breakfast food. Just microwave for a minute or so and they're almost as good as fresh!

Mom always served them with applesauce and sour cream. Plain yogurt is a great substitution for the sour cream. Submitted by JESJES

Carbs: 19.4g | Fat: 3.8g | Fiber: 1.9g | Protein: 4.1g | Calories: 127.9
Gluten-Free Rye Bread (1 serving = 100 gram)
(no ratings)
Gluten-Free Rye Bread (1 serving = 100 gram)

From the Cuisinart breadmaker recipe book - medium loaf (1 1/2 pounds)Submitted by MOONSUNSTAR

Carbs: 29.9g | Fat: 7.2g | Fiber: 2g | Protein: 5.6g | Calories: 200.5
Sourdough Wholewheat/Rye bread
(no ratings)
Sourdough Wholewheat/Rye bread

1 serving = 100 gram
Only works with Bio Vegan Rye Sourdough Extract
Cuisinart Convectional Breadmaker
Program 4
Loaf 1,5 lbs
crust medium

Carbs: 37.5g | Fat: 1.1g | Fiber: 8.5g | Protein: 7.1g | Calories: 189.4
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(447 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=108802