Trying to be healthy but wanting foods that still taste good!

Trying to be healthy but wanting foods that still taste good!
(Recipe Collection)

186 Recipes Created by NADALIA

Recipes in this Collection

Tortellini Soup
Very Good 4.0/5
(7 ratings)
Tortellini Soup

Cookbook creator says: Will use low sodium chicken broth and no salt added tomatoes. May omit the cheese...Submitted by AMY5861

Carbs: 16.5g | Fat: 5.9g | Fiber: 1.3g | Protein: 13.5g | Calories: 172.5
Chicken Taco soup
Very Good 4.9/5
(7 ratings)
Chicken Taco soup

Cookbook creator says: This sounds great with low sodium chicken broth and no salt added tomatoes.Submitted by KIMBERLYJ9

Carbs: 13.6g | Fat: 2.2g | Fiber: 1.4g | Protein: 15.8g | Calories: 131.4
This recipe has been marked private.
Hamburger Tarka Dhal
Very Good 4.6/5
(5 ratings)
Hamburger Tarka Dhal

Cookbook creator says: This looks yummy and filling.Submitted by FREQUENTFLYER

Carbs: 22g | Fat: 12.1g | Fiber: 4.4g | Protein: 11.3g | Calories: 238.4
This recipe has been marked private.
This recipe has been marked private.
Flourless Sugar Free Low Carb Peanut Butter Cookies
Good 3.2/5
(6 ratings)
Flourless Sugar Free Low Carb Peanut Butter Cookies

Submitted by AMANDANDOUG

Carbs: 6.1g | Fat: 11.1g | Fiber: 1.3g | Protein: 5.2g | Calories: 146.7
sugar free, cholestrol free oatmeal raisin cookies
Very Good 4.5/5
(4 ratings)
sugar free, cholestrol free oatmeal raisin cookies

Submitted by MESHACKET

Carbs: 9.5g | Fat: 3.9g | Fiber: 1.2g | Protein: 1.5g | Calories: 79.3
Turkey tomato lentil soup
Incredible! 5.0/5
(2 ratings)
Turkey tomato lentil soup

Submitted by MCOLEEN

Carbs: 30.5g | Fat: 8.9g | Fiber: 7.4g | Protein: 20.2g | Calories: 274.4
Lentil Minnestroni  Soup
Very Good 4.5/5
(2 ratings)
Lentil Minnestroni Soup

Hearty soup that fills you up without the extra caloriesSubmitted by DEBBYCINCOTTI

Carbs: 29.4g | Fat: 2.3g | Fiber: 8.7g | Protein: 12.6g | Calories: 179.6
Italian Sausage & Lentil Soup
Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Cookbook creator says: I'd like to make this but will have to cut the sodium somehow. 1 serving contains MORE than the US recommended amount for a whole day.Submitted by PGNAGEY

Carbs: 21.9g | Fat: 8.8g | Fiber: 6.3g | Protein: 21.1g | Calories: 244
Curried Lentil Soup
(no ratings)
Curried Lentil Soup

A hearty soup for a cold daySubmitted by HELLOWORLD

Carbs: 15.3g | Fat: 4.7g | Fiber: 4.9g | Protein: 14.7g | Calories: 160.7
Spicy Red Lentil Soup
Very Good 4.0/5
(1 rating)
Spicy Red Lentil Soup

Submitted by JENNTX77

Carbs: 23.8g | Fat: 9.9g | Fiber: 5.7g | Protein: 10g | Calories: 212.7
Ham & Lentil Soup
(no ratings)
Ham & Lentil Soup

Submitted by MYSHELLE10

Carbs: 31.7g | Fat: 3.9g | Fiber: 11.5g | Protein: 19.1g | Calories: 225.5
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)
Herb Lentils and Rice

A tasty non-meat way to get some extra protein in your diet.Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
HMDE Chicken Soup w/ Lentils & Barley
(no ratings)
HMDE Chicken Soup w/ Lentils & Barley

Cookbook creator says: Need to use low sodium chicken broth and frozen veggies rather than canned.Submitted by JEFFREY4359

Carbs: 15.3g | Fat: 1.8g | Fiber: 3.9g | Protein: 10.8g | Calories: 120.2
This recipe has been marked private.
Nadalia's simple tuna salad
(no ratings)
Nadalia's simple tuna salad

Cookbook creator says: When I make this I just eat it, I don't eat crackers with it so I eat the whole thing.Submitted by NADALIA

Carbs: 4.6g | Fat: 8.4g | Fiber: 0.7g | Protein: 30.8g | Calories: 226.3
This recipe has been marked private.
High Fiber Low Carb Chicken Enchiladas
Very Good 4.2/5
(20 ratings)
High Fiber Low Carb Chicken Enchiladas

Good For Increasing FiberSubmitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
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