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Trying to be healthy but wanting foods that still taste good!

Trying to be healthy but wanting foods that still taste good!

(186 Recipes) Created by NADALIA

Recipes in this Collection

Very Good 4.0/5
(7 ratings)

Cookbook creator says: Will use low sodium chicken broth and no salt added tomatoes. May omit the cheese...

Submitted by AMY5861

Carbs: 16.5g | Fat: 5.9g | Fiber: 1.3g | Protein: 13.5g | Calories: 172.5
Very Good 4.9/5
(7 ratings)

Cookbook creator says: This sounds great with low sodium chicken broth and no salt added tomatoes.

Submitted by KIMBERLYJ9

Carbs: 13.6g | Fat: 2.2g | Fiber: 1.4g | Protein: 15.8g | Calories: 131.4
This recipe has been marked private.
Very Good 4.6/5
(5 ratings)

Cookbook creator says: This looks yummy and filling.

Submitted by FREQUENTFLYER

Carbs: 22g | Fat: 12.1g | Fiber: 4.4g | Protein: 11.3g | Calories: 238.4
This recipe has been marked private.
This recipe has been marked private.
Good 3.2/5
(6 ratings)

Submitted by AMANDANDOUG

Carbs: 6.1g | Fat: 11.1g | Fiber: 1.3g | Protein: 5.2g | Calories: 146.7
Very Good 4.5/5
(4 ratings)

Submitted by MESHACKET

Carbs: 9.5g | Fat: 3.9g | Fiber: 1.2g | Protein: 1.5g | Calories: 79.3
Incredible! 5.0/5
(2 ratings)

Submitted by MCOLEEN

Carbs: 30.5g | Fat: 8.9g | Fiber: 7.4g | Protein: 20.2g | Calories: 274.4
Very Good 4.5/5
(2 ratings)

Hearty soup that fills you up without the extra calories

Submitted by DEBBYCINCOTTI

Carbs: 29.4g | Fat: 2.3g | Fiber: 8.7g | Protein: 12.6g | Calories: 179.6
Very Good 4.3/5
(10 ratings)

Cookbook creator says: I'd like to make this but will have to cut the sodium somehow. 1 serving contains MORE than the US recommended amount for a whole day.

Submitted by PGNAGEY

Carbs: 21.9g | Fat: 8.8g | Fiber: 6.3g | Protein: 21.1g | Calories: 244
Curried Lentil Soup
(no ratings)

A hearty soup for a cold day

Submitted by HELLOWORLD

Carbs: 15.3g | Fat: 4.7g | Fiber: 4.9g | Protein: 14.7g | Calories: 160.7
Very Good 4.0/5
(1 rating)

Submitted by JENNTX77

Carbs: 23.8g | Fat: 9.9g | Fiber: 5.7g | Protein: 10g | Calories: 212.7
(no ratings)

Submitted by MYSHELLE10

Carbs: 31.7g | Fat: 3.9g | Fiber: 11.5g | Protein: 19.1g | Calories: 225.5
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)

A tasty non-meat way to get some extra protein in your diet.

Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
(no ratings)

Cookbook creator says: Need to use low sodium chicken broth and frozen veggies rather than canned.

Submitted by JEFFREY4359

Carbs: 15.3g | Fat: 1.8g | Fiber: 3.9g | Protein: 10.8g | Calories: 120.2
This recipe has been marked private.
(no ratings)

Cookbook creator says: When I make this I just eat it, I don't eat crackers with it so I eat the whole thing.

Submitted by NADALIA

Carbs: 4.6g | Fat: 8.4g | Fiber: 0.7g | Protein: 30.8g | Calories: 226.3
This recipe has been marked private.
Very Good 4.2/5
(20 ratings)

Good For Increasing Fiber

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
1
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