Snax 'N' Sidez
(Recipe Collection)

15 Recipes Created by MADAM_MIM

Recipes in this Collection

Healthy Mashed Potatoes
Very Good 4.0/5
(1 rating)
Healthy Mashed Potatoes

I just needed to make my own healthy recipe to calculate the calories per serving :-)Submitted by KELMOM23

Carbs: 27.9g | Fat: 2.8g | Fiber: 1.9g | Protein: 3g | Calories: 145.7
24 Hour Salad
Incredible! 5.0/5
(2 ratings)
24 Hour Salad

I absolutely love this salad! You make it the day before you plan to serve it. It makes a LOT so the calories really don't turn out to be too high considering the ingredients! Can be used year-round but we love it in the spring/summer. This recipe uses light ingredients and you cannot tell a difference. If you want to use full-fat it will not hurt, but will change the nutrition stats!Submitted by RACHELMARLENA

Carbs: 7.7g | Fat: 9.9g | Fiber: 1.3g | Protein: 7.9g | Calories: 146.7
Potato Salad
Incredible! 5.0/5
(1 rating)
Potato Salad

Homemade (light)mayo/mustard tater salad. Simple and yummy! I love regular mayo and I can't even tell the difference. Plus I cut up the potatoes and boil them so it's done quick.Submitted by AMER964

Carbs: 18.3g | Fat: 5.6g | Fiber: 1.3g | Protein: 4.3g | Calories: 140
Summer TIme Pasta Salad
Incredible! 5.0/5
(3 ratings)
Summer TIme Pasta Salad

A yummy salad that is great for potlucks and BBQ's.Submitted by PURPLEFLYER

Carbs: 24.6g | Fat: 5.1g | Fiber: 1.7g | Protein: 4.1g | Calories: 160.2
Zucchini Mushroom Saute
Very Good 4.2/5
(32 ratings)
Zucchini Mushroom Saute

Submitted by JULESTAMPSX3

Carbs: 7.4g | Fat: 3.1g | Fiber: 2g | Protein: 1.6g | Calories: 59.2
Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(155 ratings)
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Betty's zucchini oven fries
Very Good 4.4/5
(5 ratings)
Betty's zucchini oven fries

Submitted by GRANDMABETTY1

Carbs: 6.4g | Fat: 2.3g | Fiber: 0.5g | Protein: 5.1g | Calories: 68.2
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Crispy Baked Egg Rolls
Very Good 4.4/5
(191 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Baked Fries
(no ratings)
Baked Fries

This is my favorite way to get that French Fry fix without all the unnecessary fat and calories.Submitted by KHAGELSTEIN

Carbs: 37.2g | Fat: 6.9g | Fiber: 4.7g | Protein: 4.3g | Calories: 223.7
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(236 ratings)
Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
No Tahini Low Fat Hummus
Very Good 4.6/5
(8 ratings)
No Tahini Low Fat Hummus

Submitted by AMYCUE

Carbs: 7.2g | Fat: 1.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 47.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Roasted Green Beans and Fresh Tomatoes
Incredible! 5.0/5
(1 rating)
Roasted Green Beans and Fresh Tomatoes

Submitted by LDRADER

Carbs: 12.9g | Fat: 0.1g | Fiber: 3.8g | Protein: 2g | Calories: 53.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=109066