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Southern Comfort-Kimberly's Comfort Foods

Southern Comfort-Kimberly's Comfort Foods

Imagine a Southern kitchen. These are recipes which are healthy, but bring to mind my childhood where there were many wonderful cooks from grandmothers to aunts. You will find dises here that will inspire you and give you an idea of how it is to live and eat here in the heart of the South.

(19 Recipes) Created by BAMALAKEGIRL30

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Incorporating seasonal fresh vegetables into everyday cooking.

Submitted by CHRIS2365

Carbs: 6.5g | Fat: 2.6g | Fiber: 1.9g | Protein: 2.4g | Calories: 55.3
Very Good 4.5/5
(4 ratings)

Cookbook creator says: Great recipe for an apple cobbler when you need to use up extra apples. Great with low fat ice cream.

Submitted by ERICA_RN

Carbs: 36.6g | Fat: 6.3g | Fiber: 2.5g | Protein: 1.8g | Calories: 192.4
Very Good 4.3/5
(3 ratings)

Cookbook creator says: The epitomy of comfort food.

Submitted by MCISAACSON1

Carbs: 27.3g | Fat: 4g | Fiber: 9g | Protein: 13.8g | Calories: 165.4
Very Good 4.3/5
(4 ratings)

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.

Submitted by DRTAMM

Carbs: 21.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.9g | Calories: 84.9
Very Good 4.0/5
(1 rating)

Cookbook creator says: Nothing beats an ice cream social.

Submitted by ALBASTUCK83

Carbs: 22.1g | Fat: 1.2g | Fiber: 0.2g | Protein: 2.8g | Calories: 109.7
Very Good 4.7/5
(10 ratings)

Cookbook creator says: Banana bread is perfect as a gift to the neighbor or friend any time of year.

Submitted by TYTANIA999

Carbs: 17.4g | Fat: 3.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 109.5
This recipe has been marked private.
Peanut Butter Oatmeal Cookies
Very Good 4.6/5
(74 ratings)

Cookbook creator says: My husbands work loves for me to send home-baked goodies. These are perfect.

Submitted by BUDGETMOM

Carbs: 8.3g | Fat: 4.9g | Fiber: 0.7g | Protein: 1.7g | Calories: 81.2
This recipe has been marked private.
Squash-Rice Casserole
Very Good 4.9/5
(8 ratings)

Cookbook creator says: Squash is abundant during the Summer months in the South. Several members of my family have gardens and are more than willing to share. I love makeing dishes using squash, especially a casserole. Talk about comfort food........

Submitted by SLBBW66

Carbs: 24.2g | Fat: 9g | Fiber: 3.3g | Protein: 10g | Calories: 212.6
Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Cookbook creator says: Its not fair to have only one squash recipe in this cookbook. Here is a different take on the squash casserole.

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Very Good 4.4/5
(26 ratings)

Cookbook creator says: A local Italian restuarant has great baked ziti, but not so healthy. This is a great alternative which also incorporates squash which I love.

Submitted by SKALSEM

Carbs: 57.1g | Fat: 4.2g | Fiber: 7g | Protein: 19.7g | Calories: 349
Very Good 4.3/5
(4 ratings)

Cookbook creator says: Try to use fresh veggies if available. The local farmer's market is a great place to go and it supports your local economy.

Submitted by LIVELAUGH<3

Carbs: 27.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 3.2g | Calories: 184.2
Very Good 4.1/5
(7 ratings)

Cookbook creator says: You can't have a southern comfort cookbook without some southern "fried" chicken.

Submitted by MACRED206145

Carbs: 11.4g | Fat: 1.9g | Fiber: 0.9g | Protein: 28.2g | Calories: 177.5
This recipe has been marked private.
Very Good 4.7/5
(9 ratings)

Delicious, variation on a Light and Tasty April 2002 recipe

Submitted by KELLYS_JOURNEY

Carbs: 35.3g | Fat: 4g | Fiber: 3.9g | Protein: 3g | Calories: 178.6
Very Good 4.7/5
(7 ratings)

Cookbook creator says: It doesn't have to be Thanksgiving to enjoy a scrumptious chicken (or turkey) and dressing. I eat this year-roud.

Submitted by MOMSHAWNA

Carbs: 14.2g | Fat: 4.2g | Fiber: 0.6g | Protein: 10.6g | Calories: 144.9
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
This recipe has been marked private.
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