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collected from spark cooks
(48 Recipes) Created by NANCYHEALY
Recipes in this Collection
Very Good 4.5/5
A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.
Submitted by DOITNOWM
Carbs: 26.6g | Fat: 0.7g | Fiber: 0.7g | Protein: 2.9g | Calories: 124
This is a lower sodium and cheaper alternative to canned condensed cream soups for casseroles.
Submitted by JOYFULMN
Carbs: 18.7g | Fat: 11g | Fiber: 0.6g | Protein: 5g | Calories: 196.7