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Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy. Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
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Carbs: 0.7g | Fat: 0.8g | Fiber: 0g | Protein: 14.6g | Calories: 72
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This is a little something that is a compilation of a few recipes (my sisters filling and Rockin' Robins enchilada sauce) . The serving size is 2 enchiladas (because who can eat just 1) Submitted by LZJGQM Carbs: 49.2g | Fat: 15.2g | Fiber: 3.8g | Protein: 36.4g | Calories: 464.3
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This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs! Submitted by ERICACLAY10 Carbs: 16.7g | Fat: 5.1g | Fiber: 2.7g | Protein: 25.2g | Calories: 211.9
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