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This is my cookbook of proven chicken recipes

(5 Recipes) Created by LZJGQM

Recipes in this Collection

Spicy Southern Barbecued Chicken
Very Good 4.1/5
(117 ratings)

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
(no ratings)

Carbs: 0.7g | Fat: 0.8g | Fiber: 0g | Protein: 14.6g | Calories: 72
This recipe has been marked private.
(no ratings)

This is a little something that is a compilation of a few recipes (my sisters filling and Rockin' Robins enchilada sauce) . The serving size is 2 enchiladas (because who can eat just 1)

Submitted by LZJGQM

Carbs: 49.2g | Fat: 15.2g | Fiber: 3.8g | Protein: 36.4g | Calories: 464.3
Chicken Orzo
Very Good 4.6/5
(20 ratings)

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!

Submitted by ERICACLAY10

Carbs: 16.7g | Fat: 5.1g | Fiber: 2.7g | Protein: 25.2g | Calories: 211.9
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