Zuzu's Veggie Recipes
(Recipe Collection)

15 Recipes Created by ZUZUSPETALS2

Recipes in this Collection

Huevos and Potatoes Rancheros
Very Good 4.8/5
(4 ratings)
Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fatSubmitted by TORRIHOWARD

Carbs: 43.2g | Fat: 6.2g | Fiber: 6g | Protein: 27.1g | Calories: 345.9
Gnocchi with Zucchini Ribbons and Parsley Brown Butter
Very Good 4.8/5
(5 ratings)
Gnocchi with Zucchini Ribbons and Parsley Brown Butter

Thinly sliced ribbons of zucchini and nutty brown butter make for a gourmet supper. Make it a meal: Round out the plate with steamed broccoli rabe sprinkled with Parmesan.
Courtesy: eatingwell.com

Carbs: 41.6g | Fat: 10.2g | Fiber: 4.3g | Protein: 10.2g | Calories: 289.6
Alka's Vegetable Kofta WW=5 pts (1/2 cup)
Very Good 4.0/5
(3 ratings)
Alka's Vegetable Kofta WW=5 pts (1/2 cup)

North Indian vegetable balls in rich creamy gravy.
Worth 5 weight watcher points per 1/2 cup.Submitted by HCHATTERJEE

Carbs: 29.5g | Fat: 14g | Fiber: 4.6g | Protein: 7.2g | Calories: 266.6
Crustless Spinach Mini-Quiche
Very Good 4.4/5
(25 ratings)
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by KALORIE-KILLAH

Carbs: 2.4g | Fat: 2g | Fiber: 0.2g | Protein: 7.3g | Calories: 60.7
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Corn and Tomato Salad
Very Good 4.8/5
(6 ratings)
Corn and Tomato Salad

A great recipe from Anheuser-Busch. A great refreshing summer salad!Submitted by DKHOLBROOK

Carbs: 13.6g | Fat: 0.8g | Fiber: 2.4g | Protein: 2.2g | Calories: 60.6
Quinoa, Black Bean and Corn Salad
Very Good 4.1/5
(7 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by LJWW42

Carbs: 29.2g | Fat: 6.6g | Fiber: 6.3g | Protein: 7.2g | Calories: 195.4
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(217 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Tofu Stuffed Portobello Caps
Very Good 4.0/5
(1 rating)
Tofu Stuffed Portobello Caps

Quick, easy and nice for lunch or dinner. Packed with protein.Submitted by STLSKYE

Carbs: 21.1g | Fat: 7.8g | Fiber: 6.9g | Protein: 26.3g | Calories: 233.2
Morning Muffins (whole wheat, low fat)
Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by POPCORNPUNCH

Carbs: 14.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 72.8
Low Fat Jam Muffins
Incredible! 5.0/5
(3 ratings)
Low Fat Jam Muffins

We used up all the extra dips and draps of jam in the fridge. Each muffin is entirely a different flavour. All of our jam is homemade low sugar and that is what the recipe is calculated for, if yours is different please change. Submitted by MADEMCHE

Carbs: 26.8g | Fat: 0.9g | Fiber: 1g | Protein: 3.7g | Calories: 141.7
Krista's Breakfast Cookies
Very Good 4.8/5
(5 ratings)
Krista's Breakfast Cookies

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.Submitted by KMC9515

Carbs: 41.9g | Fat: 3.6g | Fiber: 3.4g | Protein: 15.5g | Calories: 257.8
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