Missy's Cookbook

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Missy's Cookbook

(14 Recipes) Created by YATMAMA

Recipes in this Collection

(no ratings) Bill's Skillet Chicken and Piccolini Submitted by YATMAMA Carbs: 43.9g \| Fat: 5.5g \| Fiber: 2.9g \| Protein: 52.3g \| Calories: 417.9	Incredible! 5.0/5 (2 ratings) Bill's Shrimp Creole Italian Style Submitted by YATMAMA Carbs: 29.7g \| Fat: 5.4g \| Fiber: 3.3g \| Protein: 18.5g \| Calories: 240.8
(no ratings) Missy's New Orleans Style Red Beans & Sausage Submitted by YATMAMA Carbs: 33.1g \| Fat: 17.4g \| Fiber: 9.9g \| Protein: 17.9g \| Calories: 364.3	Incredible! 5.0/5 (1 rating) Missy's Garlic Dip Submitted by YATMAMA Carbs: 0.5g \| Fat: 6.2g \| Fiber: 0g \| Protein: 2.3g \| Calories: 74.4
Incredible! 5.0/5 (5 ratings) Missy's Jambalaya Submitted by YATMAMA Carbs: 20.1g \| Fat: 17.6g \| Fiber: 0.7g \| Protein: 22.6g \| Calories: 327.9	(no ratings) Missy's Green Bean Casserole Carbs: 12.2g \| Fat: 5.3g \| Fiber: 1.8g \| Protein: 6g \| Calories: 120.9
(no ratings) Chicken and White Bean Crockpot Chili Submitted by YATMAMA Carbs: 30.9g \| Fat: 0.4g \| Fiber: 9.8g \| Protein: 12.9g \| Calories: 175	(no ratings) Missy's Chuck Roast Submitted by YATMAMA Carbs: 18.9g \| Fat: 5.5g \| Fiber: 2.6g \| Protein: 7.5g \| Calories: 153.3
(no ratings) Missy's Chili from McCormick's Mix Submitted by YATMAMA Carbs: 25.3g \| Fat: 15.2g \| Fiber: 8.5g \| Protein: 19.3g \| Calories: 310.8	(no ratings) Red Beans with Healthy Ones Sausage Submitted by YATMAMA Carbs: 42.9g \| Fat: 5.2g \| Fiber: 10.3g \| Protein: 24.1g \| Calories: 324.9
(no ratings) Missy's Crockpot Chicken & Vegetables Submitted by YATMAMA Carbs: 16.9g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 5g \| Calories: 102.6	(no ratings) Missy's Easy Creamy Crockpot Chicken Submitted by YATMAMA Carbs: 10.3g \| Fat: 5.9g \| Fiber: 0.8g \| Protein: 50.5g \| Calories: 288.9
Incredible! 5.0/5 (1 rating) Missy's Crockpot Chicken Creole Style Submitted by YATMAMA Carbs: 10.8g \| Fat: 1.9g \| Fiber: 2g \| Protein: 34.4g \| Calories: 202	Incredible! 5.0/5 (2 ratings) Missy's Beef & Pasta Casserole Submitted by YATMAMA Carbs: 23.2g \| Fat: 15.5g \| Fiber: 3.2g \| Protein: 18.4g \| Calories: 300.4

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=109595

(no ratings) Bill's Skillet Chicken and Piccolini Submitted by YATMAMA Carbs: 43.9g \| Fat: 5.5g \| Fiber: 2.9g \| Protein: 52.3g \| Calories: 417.9	Incredible! 5.0/5 (2 ratings) Bill's Shrimp Creole Italian Style Submitted by YATMAMA Carbs: 29.7g \| Fat: 5.4g \| Fiber: 3.3g \| Protein: 18.5g \| Calories: 240.8
(no ratings) Missy's New Orleans Style Red Beans & Sausage Submitted by YATMAMA Carbs: 33.1g \| Fat: 17.4g \| Fiber: 9.9g \| Protein: 17.9g \| Calories: 364.3	Incredible! 5.0/5 (1 rating) Missy's Garlic Dip Submitted by YATMAMA Carbs: 0.5g \| Fat: 6.2g \| Fiber: 0g \| Protein: 2.3g \| Calories: 74.4
Incredible! 5.0/5 (5 ratings) Missy's Jambalaya Submitted by YATMAMA Carbs: 20.1g \| Fat: 17.6g \| Fiber: 0.7g \| Protein: 22.6g \| Calories: 327.9	(no ratings) Missy's Green Bean Casserole Carbs: 12.2g \| Fat: 5.3g \| Fiber: 1.8g \| Protein: 6g \| Calories: 120.9
(no ratings) Chicken and White Bean Crockpot Chili Submitted by YATMAMA Carbs: 30.9g \| Fat: 0.4g \| Fiber: 9.8g \| Protein: 12.9g \| Calories: 175	(no ratings) Missy's Chuck Roast Submitted by YATMAMA Carbs: 18.9g \| Fat: 5.5g \| Fiber: 2.6g \| Protein: 7.5g \| Calories: 153.3
(no ratings) Missy's Chili from McCormick's Mix Submitted by YATMAMA Carbs: 25.3g \| Fat: 15.2g \| Fiber: 8.5g \| Protein: 19.3g \| Calories: 310.8	(no ratings) Red Beans with Healthy Ones Sausage Submitted by YATMAMA Carbs: 42.9g \| Fat: 5.2g \| Fiber: 10.3g \| Protein: 24.1g \| Calories: 324.9
(no ratings) Missy's Crockpot Chicken & Vegetables Submitted by YATMAMA Carbs: 16.9g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 5g \| Calories: 102.6	(no ratings) Missy's Easy Creamy Crockpot Chicken Submitted by YATMAMA Carbs: 10.3g \| Fat: 5.9g \| Fiber: 0.8g \| Protein: 50.5g \| Calories: 288.9
Incredible! 5.0/5 (1 rating) Missy's Crockpot Chicken Creole Style Submitted by YATMAMA Carbs: 10.8g \| Fat: 1.9g \| Fiber: 2g \| Protein: 34.4g \| Calories: 202	Incredible! 5.0/5 (2 ratings) Missy's Beef & Pasta Casserole Submitted by YATMAMA Carbs: 23.2g \| Fat: 15.5g \| Fiber: 3.2g \| Protein: 18.4g \| Calories: 300.4