Delicious Healthy Eating

Delicious Healthy Eating
(Recipe Collection)

8 Recipes Created by SCHOOLMARM32

I'm hoping to create and adapt recipes I already use and accurately count the calories--and I'm willing to share!

Recipes in this Collection

Garlic Chicken Vegetable soup
(no ratings)
Garlic Chicken Vegetable soup

Light and easySubmitted by SCHOOLMARM32

Carbs: 14.8g | Fat: 2.7g | Fiber: 2.3g | Protein: 14.4g | Calories: 140.7
Mediterranean Cucumber Salad
Very Good 4.0/5
(1 rating)
Mediterranean Cucumber Salad

Creamy, crunchy and deliciousSubmitted by SCHOOLMARM32

Carbs: 13.1g | Fat: 1.2g | Fiber: 1.7g | Protein: 4.7g | Calories: 76.8
Spicy Thai Fish Tacos
(no ratings)
Spicy Thai Fish Tacos

Quick and EasySubmitted by SCHOOLMARM32

Carbs: 24.3g | Fat: 2.8g | Fiber: 3.5g | Protein: 17g | Calories: 189.6
Tasty Turkey, Shrimp and Asparagus Salad
(no ratings)
Tasty Turkey, Shrimp and Asparagus Salad

Cookbook creator says: A great way to use leftover Thanksgiving Turkey and vegetables.Submitted by SCHOOLMARM32

Carbs: 7.6g | Fat: 10.7g | Fiber: 2.1g | Protein: 17.8g | Calories: 196.2
Chicken Artichoke Casserole
(no ratings)
Chicken Artichoke Casserole

Quick and EasySubmitted by SCHOOLMARM32

Carbs: 17.2g | Fat: 10.1g | Fiber: 3.8g | Protein: 20.5g | Calories: 247
Spicy Lowfat
(no ratings)
Spicy Lowfat "Swedish" Meatballs

Cookbook creator says: A great way to sneak in fiber!Submitted by SCHOOLMARM32

Carbs: 41.6g | Fat: 22.4g | Fiber: 5.4g | Protein: 24g | Calories: 450.6
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: Created by another sparkmember...I'm going to try this one!

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Ranch Chicken Loaf
Very Good 4.0/5
(62 ratings)
Ranch Chicken Loaf

A delicious, high protein start to your day.Submitted by TSCHUMM

Carbs: 19.5g | Fat: 2.9g | Fiber: 1.1g | Protein: 5g | Calories: 245.3
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