SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Vegetables and Misc

(8 Recipes) Created by BPELLER

Recipes in this Collection

Garden Harvest Lasagna
(no ratings)

Great Vegetarian Dish

Submitted by BPELLER

Carbs: 41.9g | Fat: 12.8g | Fiber: 5.6g | Protein: 22g | Calories: 372.7
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Very Good 4.3/5
(72 ratings)

A yummy side dish to serve with pork or chicken.

Submitted by ANNIEBNANNIE

Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Baked Potato Soup
Very Good 4.1/5
(123 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Cucumber and Cottage Cheese
Very Good 4.0/5
(5 ratings)

I had something similar at a local restaurant as a side dish and decided it'd taste good in a pita pocket so I created this recipe. Makes a great lunch or quick snack. I normally eat it in a pita pocket, but did not include that in the calories here since pitas can vary in number of calories.

Submitted by DENISEINAUSTIN

Carbs: 8.3g | Fat: 0.8g | Fiber: 2.2g | Protein: 14.4g | Calories: 99.1
Good 3.8/5
(5 ratings)

Submitted by NANALOLA

Carbs: 19.2g | Fat: 5.1g | Fiber: 0.5g | Protein: 2.2g | Calories: 126.8
Good 3.0/5
(1 rating)

hungrygirl.com recipe

Submitted by PATTYS74

Carbs: 15.6g | Fat: 0.9g | Fiber: 4.3g | Protein: 5.8g | Calories: 85.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=109757