Vegetarian/Vegan Recipes
(Recipe Collection)

17 Recipes Created by OPERAJAN

Recipes in this Collection

Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Armenian Bean Salad
Very Good 4.9/5
(9 ratings)
Armenian Bean Salad

Delicious and healthy bean saladSubmitted by APRIL5036

Carbs: 20.6g | Fat: 5.8g | Fiber: 8g | Protein: 6.4g | Calories: 154.2
Spicy Tomato, Courgette And Chick Peas
Very Good 4.5/5
(2 ratings)
Spicy Tomato, Courgette And Chick Peas

Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!Submitted by TWINKLEMORE

Carbs: 15.4g | Fat: 6.2g | Fiber: 3.8g | Protein: 6.2g | Calories: 140.4
Vegetable Cashew Stew
Incredible! 5.0/5
(4 ratings)
Vegetable Cashew Stew

Submitted by SARAHEDOWIS

Carbs: 41.3g | Fat: 13.7g | Fiber: 5.2g | Protein: 5g | Calories: 293.9
Pinto Beans
Very Good 4.3/5
(12 ratings)
Pinto Beans

Cookbook creator says: Use vegetarian broth instead of beef broth to make it, well, vegetarian.Submitted by AZDESERTROSE

Carbs: 8.8g | Fat: 0.2g | Fiber: 2.7g | Protein: 2.8g | Calories: 46.6
Tofu Scramble Burritos
Incredible! 5.0/5
(2 ratings)
Tofu Scramble Burritos

Submitted by LAURA_BLUM

Carbs: 20.3g | Fat: 1.9g | Fiber: 2.9g | Protein: 6.1g | Calories: 118.5
Homemade Garlic Hummus
Very Good 4.7/5
(9 ratings)
Homemade Garlic Hummus

All natural hummus with no preservativesSubmitted by THUMPER9433

Carbs: 18.6g | Fat: 5g | Fiber: 3.6g | Protein: 4g | Calories: 133.1
Vegetable Fried Rice
Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by JAXLOVESFOOD

Carbs: 46.9g | Fat: 13.8g | Fiber: 3.8g | Protein: 14.1g | Calories: 376.5
Grilled Eggplant
Very Good 4.4/5
(13 ratings)
Grilled Eggplant

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!Submitted by MRSDUDLEY

Carbs: 8.3g | Fat: 2.5g | Fiber: 3.4g | Protein: 1.4g | Calories: 55.5
Roots Hash
Very Good 4.3/5
(3 ratings)
Roots Hash

Winter Comfort Food. The secret to bring out all the wonderful flavors is letting the veggies stick to the bottom of the pan, then stirring the dark bits back in.Submitted by KASHMIR

Carbs: 14.2g | Fat: 7g | Fiber: 3.3g | Protein: 1.9g | Calories: 122.4
Mushroom Primavera with Spaghetti Squash
Very Good 4.9/5
(17 ratings)
Mushroom Primavera with Spaghetti Squash

Submitted by SARASHLEYP

Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
This recipe has been marked private.
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Baba Ghanouj
Very Good 4.3/5
(3 ratings)
Baba Ghanouj

Adapted from The Mediterranean Vegan KitchenSubmitted by MADDY_AVENA

Carbs: 13.3g | Fat: 4.5g | Fiber: 3.7g | Protein: 2.6g | Calories: 93.1
Mujadara
Very Good 4.5/5
(2 ratings)
Mujadara

Middle Easter dish also known as mejadra or mudardara, consists of cooked lentils together with rice, garnished with onions that have been sauteed in olive oilSubmitted by ZENYOGAGIRL

Carbs: 24.4g | Fat: 6.7g | Fiber: 4.3g | Protein: 5.5g | Calories: 143.1
Pongal
Incredible! 5.0/5
(1 rating)
Pongal

Submitted by LUVLHASA

Carbs: 36.7g | Fat: 12.9g | Fiber: 0.7g | Protein: 9.1g | Calories: 298.6
Wheat Berries and Veggies
Incredible! 5.0/5
(2 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by ASHLEYBMINUS50

Carbs: 16.6g | Fat: 4.2g | Fiber: 2.5g | Protein: 7.3g | Calories: 132.6
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