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Meri's Stuff

Meri's Stuff

(46 Recipes) Created by 3CHIHUAHUA

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Submitted by STEPH195

Carbs: 23g | Fat: 7.5g | Fiber: 3.8g | Protein: 9.1g | Calories: 188.9
O.K. 2.7/5
(3 ratings)

Submitted by ROCKPHOTODIVA

Carbs: 24.7g | Fat: 17g | Fiber: 6g | Protein: 16.7g | Calories: 300
Chocolate Peanut-Butter Breakfast Pudding
Very Good 4.1/5
(20 ratings)

Cookbook creator says: Weight Watchers Points:4
Very super good made 6/09

Submitted by ERUPERTO

Carbs: 37.5g | Fat: 3.8g | Fiber: 5g | Protein: 9g | Calories: 225
Pong Pong Pork Chops
Very Good 4.3/5
(281 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Very Good 4.3/5
(96 ratings)

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

Carbs: 42.6g | Fat: 5.9g | Fiber: 2.2g | Protein: 30g | Calories: 344.4
Spicy Garlic Baby Bok Choy
Very Good 4.2/5
(45 ratings)

hate veggies? you'll love this!

Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(153 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Very Good 4.4/5
(52 ratings)

Cookbook creator says: Don't use Dill, tried 6/09
Add some Soy Sauce, Drew liked, makes a lot

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Very Good 4.4/5
(105 ratings)

Cookbook creator says: Suggested this for Chanda

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Very Good 4.4/5
(40 ratings)

Cookbook creator says: Want to try for Dan

Submitted by CARDIOBUNNY

Carbs: 25.7g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.9g | Calories: 224.8
Very Good 4.8/5
(6 ratings)

Cookbook creator says: Very Super good, Made 6/09, WW points: 2
we added way more salsa at least 1/2 cup
We only used 1 15 oz can and everyone had seconds

Submitted by KBEAN450

Carbs: 24.5g | Fat: 1.2g | Fiber: 6.3g | Protein: 6g | Calories: 126.4
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

Cookbook creator says: made it on 7/3/09 added mushrooms and cauliflower, needed more sault and Drew suggests Dejon Nustard.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Vegan Cashew Broccoli Tofu Stir-Fry
Very Good 4.3/5
(4 ratings)

Delicious and Easy Stir-Fry

Submitted by BRANDVEGN

Carbs: 19.5g | Fat: 30.2g | Fiber: 4.9g | Protein: 16.2g | Calories: 388.9
Very Good 4.4/5
(9 ratings)

Famliy Recipe that is delicious

Submitted by FREEONE7

Carbs: 44.1g | Fat: 27.7g | Fiber: 4.1g | Protein: 23.1g | Calories: 505.8
(no ratings)

Submitted by *MADHU*

Carbs: 5.6g | Fat: 6.9g | Fiber: 2g | Protein: 6.6g | Calories: 101.8
Garlic Fried Tofu
(no ratings)

Simple ingredients and easy to make!

Submitted by IVAN_CK

Carbs: 45.7g | Fat: 18.5g | Fiber: 3.7g | Protein: 18.2g | Calories: 394.1
Good 3.0/5
(1 rating)

Submitted by JULIEBL

Carbs: 10.8g | Fat: 6.9g | Fiber: 3.9g | Protein: 2.1g | Calories: 101.7
(no ratings)

This is great alone or served over brown rice.

Submitted by TORRI9676

Carbs: 4.2g | Fat: 1.4g | Fiber: 1.2g | Protein: 24g | Calories: 128.1
This recipe has been marked private.
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