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Fit Indulgences

Food that tastes so good, you'd swear you were cheating! Homemade indulgences and healthy substitutions of recipes I've found and loved from other Spark members.

(15 Recipes) Created by STARLINA

Recipes in this Collection

(no ratings)

Cookbook creator says: Common leftover uses: mashed up as a pizza sauce alternative, stuffed pepper filling, burrito stuffing, sandwhich topping.

Submitted by STARLINA

Carbs: 5.6g | Fat: 8g | Fiber: 1.5g | Protein: 14.8g | Calories: 147.3
(no ratings)

Cookbook creator says: Can substitue brown rice for white. Common leftover uses: burrito stuffing mix, stuffed pepper mix.

Submitted by STARLINA

Carbs: 45.8g | Fat: 7.1g | Fiber: 4g | Protein: 20.3g | Calories: 322.7
(no ratings)

Low in fat and sodium

Submitted by STARLINA

Carbs: 49.9g | Fat: 2.4g | Fiber: 12.2g | Protein: 22.3g | Calories: 291.4
Carrot Cupcakes with Vanilla Protein Frosting
(no ratings)

Cookbook creator says: These don't taste healthy at all, and are ridiculously low calorie for a cupcake.

Submitted by STARLINA

Carbs: 20.9g | Fat: 0.5g | Fiber: 1.3g | Protein: 4.9g | Calories: 103.9
(no ratings)

Sweet, crunchy, and savory. Use on top of fresh greens, in a pita pocket, make a sandwhich, or wrap in a tortilla.

Submitted by STARLINA

Carbs: 17.5g | Fat: 6.2g | Fiber: 3.8g | Protein: 10.4g | Calories: 160.8
(no ratings)

Light and refreshing for hot summer days

Submitted by STARLINA

Carbs: 18.6g | Fat: 0.3g | Fiber: 3.2g | Protein: 1.6g | Calories: 83.5
(no ratings)

Cookbook creator says: so creamy!

Submitted by STARLINA

Carbs: 32.3g | Fat: 8.1g | Fiber: 4.1g | Protein: 22g | Calories: 285.1
(no ratings)

Submitted by STARLINA

Carbs: 31.5g | Fat: 5.1g | Fiber: 3.4g | Protein: 3.5g | Calories: 184.2
(no ratings)

You won't find this in a can...

Submitted by STARLINA

Carbs: 25.1g | Fat: 4.5g | Fiber: 6.3g | Protein: 14.5g | Calories: 188.7
(no ratings)

It's not really icecream, but it hits the spot and is a great pre-bed meal.

Submitted by STARLINA

Carbs: 14.4g | Fat: 3.9g | Fiber: 3.3g | Protein: 26.9g | Calories: 195.2
White Bean Chicken Chili
(no ratings)

This recipe uses dry beans, soak and cook beans according to packaged directions a day in advance along with the chicken.

Submitted by STARLINA

Carbs: 70.3g | Fat: 2.6g | Fiber: 31.9g | Protein: 34.6g | Calories: 343.1
Sweet Jalapeno Cornbread
(no ratings)

A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos.

Submitted by STARLINA

Carbs: 26.6g | Fat: 0.9g | Fiber: 6.7g | Protein: 4.7g | Calories: 113.8
(no ratings)

Great for breakfast or to fuel your workout, it will leave a sweet taste in your mouth.

Submitted by STARLINA

Carbs: 18.6g | Fat: 1.3g | Fiber: 2.6g | Protein: 3.6g | Calories: 95.5
(no ratings)

Serve on a warmed bun, english muffin, on rice, or alongside fresh veggies.

Submitted by STARLINA

Carbs: 13.8g | Fat: 6.7g | Fiber: 1.1g | Protein: 21g | Calories: 205.2
(no ratings)

Baked, not fried

Submitted by STARLINA

Carbs: 20.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 6.5g | Calories: 132.5
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