Lite eating
(Recipe Collection)

31 Recipes Created by PYNOBLEM

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1037 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Wheat Pancakes
Very Good 4.1/5
(48 ratings)
Wheat Pancakes

A healthy, whole grain twist to this traditional breakfast food.

Carbs: 45.1g | Fat: 2.1g | Fiber: 4.1g | Protein: 10.7g | Calories: 235.4
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Steph2003's Eggplant Lasagna
Very Good 4.5/5
(51 ratings)
Steph2003's Eggplant Lasagna

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large! Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
 Mini Eggplant Pizzas
Very Good 4.3/5
(324 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Stir-Fry Vegetable with Shirataki Tofu Noodles
Good 3.9/5
(109 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Spicy Round Steak
Very Good 4.0/5
(35 ratings)
Spicy Round Steak

A round steak dish that tastes like a million bucks!Submitted by CHRISTIANWOLF

Carbs: 28.6g | Fat: 8.4g | Fiber: 4.6g | Protein: 29.9g | Calories: 306.1
Whole Grain Zuchinni Muffins
Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy MuffinsSubmitted by DENISECAVOLI

Carbs: 19.8g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 126.4
peanut butter choco-strawberry smoothie
Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

Submitted by STEPH195

Carbs: 23g | Fat: 7.5g | Fiber: 3.8g | Protein: 9.1g | Calories: 188.9
25-Minute HUGE Southwestern Chicken Wraps
Very Good 4.6/5
(7 ratings)
25-Minute HUGE Southwestern Chicken Wraps

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.Submitted by SEVERUM

Carbs: 45.3g | Fat: 5.3g | Fiber: 7.2g | Protein: 32g | Calories: 350.2
Gingerbread Ice-Cream Sandwiches
Good 3.7/5
(18 ratings)
Gingerbread Ice-Cream Sandwiches

A stand mixer works best for the thick, sticky cookie dough.

Carbs: 43.6g | Fat: 6.4g | Fiber: 1g | Protein: 4.5g | Calories: 245.2
This recipe has been marked private.
Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Sooo Yummy Veggie Lasagne
Very Good 4.3/5
(19 ratings)
Sooo Yummy Veggie Lasagne

This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by ADRIANN1

Carbs: 29.8g | Fat: 4.6g | Fiber: 6.2g | Protein: 14g | Calories: 208.3
Banana Cake
Very Good 4.8/5
(8 ratings)
Banana Cake

Cake I'm making for my sisters birthdaySubmitted by BRONTE7723

Carbs: 33.5g | Fat: 9.7g | Fiber: 0.9g | Protein: 3.4g | Calories: 229.4
Banana Snack Cake
Very Good 4.6/5
(5 ratings)
Banana Snack Cake

Moist, FlavorfulSubmitted by DULCINEA54935

Carbs: 31.5g | Fat: 8.3g | Fiber: 0.8g | Protein: 2.5g | Calories: 209.4
This recipe has been marked private.
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(490 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(296 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
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