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Sparkilicious Culinary Creations

These are some yummy meals I've been enjoying making for quite some time for my family. Some of them I've adapted to be more spark-friendly, others, fortunately, were already spark-safe.

(27 Recipes) Created by SAROGOWSKI

Recipes in this Collection

(no ratings)

Submitted by SAROGOWSKI

Carbs: 14g | Fat: 5.5g | Fiber: 1.4g | Protein: 28.5g | Calories: 211.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.2/5
(203 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Very Good 4.3/5
(3 ratings)

Simple recipe that is low cal and tastes great.

Submitted by KELLYKEL2

Carbs: 18g | Fat: 7g | Fiber: 0g | Protein: 2g | Calories: 130
Incredible! 5.0/5
(2 ratings)

Submitted by SAROGOWSKI

Carbs: 22.3g | Fat: 2.5g | Fiber: 0.3g | Protein: 0.4g | Calories: 126.9
Good 3.5/5
(4 ratings)

Serve on a bed of lettuce.

Submitted by MRSMCCAW

Carbs: 20.2g | Fat: 3.4g | Fiber: 2.2g | Protein: 41.5g | Calories: 284.9
(no ratings)

A low-fat gingerbread recipe with stone ground whole wheat flour and fresh ginger. Eat as a snack or for dessert

Submitted by SNOUTFISH427

Carbs: 20.9g | Fat: 0.8g | Fiber: 0.9g | Protein: 1.6g | Calories: 95.3
(no ratings)

Submitted by SAROGOWSKI

Carbs: 15.8g | Fat: 5g | Fiber: 1.4g | Protein: 2.4g | Calories: 118.6
(no ratings)

This is the Hillbilly Housewife's recipe. I just use half the butter she calls for (she calls for 1/2 cup)

Submitted by SAROGOWSKI

Carbs: 14.3g | Fat: 2.1g | Fiber: 0.3g | Protein: 1.3g | Calories: 81.7
(no ratings)

Submitted by SAROGOWSKI

Carbs: 27.8g | Fat: 2.2g | Fiber: 0.1g | Protein: 3.5g | Calories: 141.2
(no ratings)

Submitted by SAROGOWSKI

Carbs: 14.7g | Fat: 3.9g | Fiber: 0g | Protein: 0.9g | Calories: 100.4
(no ratings)

Submitted by SAROGOWSKI

Carbs: 12.2g | Fat: 0.1g | Fiber: 1.7g | Protein: 2g | Calories: 54.5
(no ratings)

Submitted by SAROGOWSKI

Carbs: 15g | Fat: 0.8g | Fiber: 1.5g | Protein: 3g | Calories: 81.7
(no ratings)

Submitted by SAROGOWSKI

Carbs: 16.9g | Fat: 0.8g | Fiber: 1.7g | Protein: 3g | Calories: 88.6
(no ratings)

Submitted by SAROGOWSKI

Carbs: 24.7g | Fat: 2.8g | Fiber: 3.2g | Protein: 7.7g | Calories: 167.8
(no ratings)

Submitted by SAROGOWSKI

Carbs: 31.3g | Fat: 4g | Fiber: 4.5g | Protein: 19.9g | Calories: 240.6
(no ratings)

Submitted by SAROGOWSKI

Carbs: 22.7g | Fat: 3.5g | Fiber: 3.2g | Protein: 3.9g | Calories: 135
(no ratings)

Submitted by SAROGOWSKI

Carbs: 30.9g | Fat: 12.6g | Fiber: 3.4g | Protein: 8.4g | Calories: 281.5
(no ratings)

Submitted by SAROGOWSKI

Carbs: 11.3g | Fat: 1.4g | Fiber: 1.6g | Protein: 3.5g | Calories: 76.5
(no ratings)

Submitted by SAROGOWSKI

Carbs: 4.8g | Fat: 0.1g | Fiber: 1.6g | Protein: 3.2g | Calories: 31.5
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