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Donna's Gluten Free recipes

Donna's recipes

(34 Recipes) Created by LADONAB

Recipes in this Collection

Very Good 4.0/5 (8 ratings) Breakfast Casserole Submitted by PURPLE_PHYS Carbs: 20.3g \| Fat: 1.2g \| Fiber: 2.3g \| Protein: 12.9g \| Calories: 143.3	(no ratings) Mixed Fresh fruit salad with nuts Fresh, sweet and crunchy fruit salad. Wonderful breakfast treat Submitted by LADONAB Carbs: 63.2g \| Fat: 17.6g \| Fiber: 10.7g \| Protein: 7.5g \| Calories: 376.8
(no ratings) Roast chicken breasts Savory roasted chicken breasts, low fat and gluten free Submitted by LADONAB Carbs: 1.8g \| Fat: 8.2g \| Fiber: 0.4g \| Protein: 27.4g \| Calories: 196	(no ratings) Organic bean burgers Submitted by LADONAB Carbs: 13.7g \| Fat: 5.6g \| Fiber: 4.2g \| Protein: 15.4g \| Calories: 165.3
(no ratings) 3 bean salad low cal Submitted by LADONAB Carbs: 18.3g \| Fat: 3.7g \| Fiber: 5.1g \| Protein: 5.1g \| Calories: 124.8	(no ratings) Chicken Spring Rolls Tasty, Gluten Free Chicken rolls, wrapped in tapioca sheets. Delicious and light Carbs: 2.1g \| Fat: 1.9g \| Fiber: 0.5g \| Protein: 3.3g \| Calories: 44.8
Very Good 4.5/5 (27 ratings) Apple Strawberry Salsa with Cinnamon Tortilla Chips Makes a great healthy and light treat for company or family, or just for you! Submitted by LADONAB Carbs: 41.3g \| Fat: 4.8g \| Fiber: 6.3g \| Protein: 4.5g \| Calories: 203.9	(no ratings) Apple Kiwi salsa with stevia A great refreshing fruity salsa. Great with baked tortilla chips Carbs: 106.5g \| Fat: 2.6g \| Fiber: 21.6g \| Protein: 4.1g \| Calories: 402.2
(no ratings) brown rice berry protein drink nutritious and filling. Submitted by LADONAB Carbs: 30.7g \| Fat: 3.2g \| Fiber: 12.7g \| Protein: 14.4g \| Calories: 194.3	(no ratings) strawberry pecan salad delicious side salad Submitted by LADONAB Carbs: 4.7g \| Fat: 2.3g \| Fiber: 2.2g \| Protein: 1.5g \| Calories: 40.6
(no ratings) BRoccoli potato soup filling and low in fat & calories Submitted by LADONAB Carbs: 17.2g \| Fat: 6.3g \| Fiber: 3.3g \| Protein: 3.9g \| Calories: 131.8	(no ratings) Fruity Protein Snack drink Great afternoon snack Submitted by LADONAB Carbs: 17.5g \| Fat: 2.7g \| Fiber: 3.6g \| Protein: 7.6g \| Calories: 121.7
(no ratings) Hearty Cabbage Tomato Soup Fiber filled, tasty and filling soup Submitted by LADONAB Carbs: 30.3g \| Fat: 3g \| Fiber: 9.8g \| Protein: 8.3g \| Calories: 167.4	(no ratings) Fish Taco with Corn Tortillas Flavorful, not fishy Submitted by LADONAB Carbs: 40.2g \| Fat: 15.3g \| Fiber: 4.4g \| Protein: 24.3g \| Calories: 369.7
(no ratings) Donna's Chicken Broccoli Stir Fry Filling, low calorie, low fat and high flavor. Submitted by LADONAB Carbs: 9g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 25.8g \| Calories: 202.9	(no ratings) High Fiber, Low Sugar CInnamon Applesauce Cinnamon flavor adds to it's appeal Submitted by LADONAB Carbs: 20.6g \| Fat: 0.4g \| Fiber: 4.5g \| Protein: 0.3g \| Calories: 76.8
(no ratings) Chicken Apple pecan salad Makes a great snack with crackers Submitted by LADONAB Carbs: 5.2g \| Fat: 1g \| Fiber: 0.8g \| Protein: 7.2g \| Calories: 57.3	(no ratings) Fruity Protein Shake, TriProtein Plus A blend of cherries, strawberries and blueberries in a vanilla protein shake makes a great breakfast or snack. Submitted by LADONAB Carbs: 23.2g \| Fat: 3g \| Fiber: 2.6g \| Protein: 12.3g \| Calories: 161.8
(no ratings) Romaine Salad Submitted by LADONAB Carbs: 12.3g \| Fat: 0.6g \| Fiber: 4.4g \| Protein: 3.2g \| Calories: 57.1	(no ratings) Donna's Low fat Italian Viniagrette Dressing Submitted by LADONAB Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0g \| Protein: 0g \| Calories: 54.4
(no ratings) Veggie Bake, low calorie Submitted by LADONAB Carbs: 9.5g \| Fat: 6.2g \| Fiber: 2.8g \| Protein: 8.2g \| Calories: 122.9	(no ratings) Acorn Squash Bake, Low fat Lighter version of the Heavenly Acorn Squash Bake Submitted by LADONAB Carbs: 0.5g \| Fat: 4.6g \| Fiber: 0.7g \| Protein: 1.1g \| Calories: 48.8
(no ratings) Stuffed Acorn Squash with Ground Turkey Light and tasty Carbs: 27.7g \| Fat: 2.4g \| Fiber: 7.5g \| Protein: 7.9g \| Calories: 150.7	(no ratings) Chicken, Beef and Pinto Bean Burgers Very tasty burger. Low in fat and calories. BETTER than beef Submitted by LADONAB Carbs: 10.4g \| Fat: 9.5g \| Fiber: 3.4g \| Protein: 24.3g \| Calories: 228.8
(no ratings) Apple / Butternut Squash Custard Almost like pumpkin pie, but without the fat and calories. Makes a great dessert on a diet. Submitted by LADONAB Carbs: 23.7g \| Fat: 0.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 101.1	(no ratings) Rasberry balsamic vinegarette, lo fat & Sugar Submitted by LADONAB Carbs: 1.5g \| Fat: 2.3g \| Fiber: 0g \| Protein: 0g \| Calories: 24.5
(no ratings) Salsa, Donna's Garlic, Lime & Cilantro flavored Mild, but very flavorful. Great on Tacos Submitted by LADONAB Carbs: 3.8g \| Fat: 0.1g \| Fiber: 0.9g \| Protein: 0.8g \| Calories: 17.1	(no ratings) Turkey Chili by Donna MIld, yet very delicious and practically guilt free Submitted by LADONAB Carbs: 21.2g \| Fat: 3.6g \| Fiber: 5.1g \| Protein: 14.3g \| Calories: 174.4
(no ratings) Chicken and Veggie Bake Great one-meal dish Submitted by LADONAB Carbs: 40.2g \| Fat: 12.3g \| Fiber: 15.1g \| Protein: 35.4g \| Calories: 388.1	(no ratings) Banana Breakfast Tri protein shake with flax and aloe Delicious and nutritious Submitted by LADONAB Carbs: 64.2g \| Fat: 7.1g \| Fiber: 10.5g \| Protein: 25.4g \| Calories: 406
(no ratings) Romaine/ Spinach salad with bean sprouts Submitted by LADONAB Carbs: 12.3g \| Fat: 0.8g \| Fiber: 4.9g \| Protein: 5.7g \| Calories: 64.5	(no ratings) Sesame Salad dressing Submitted by LADONAB Carbs: 1.4g \| Fat: 4.9g \| Fiber: 0.1g \| Protein: 0.1g \| Calories: 47.8
(no ratings) Tri Protein Shake with Strawberries Breakfast shake Submitted by LADONAB Carbs: 26.1g \| Fat: 7.6g \| Fiber: 4.8g \| Protein: 26.2g \| Calories: 285.5	Good 3.0/5 (1 rating) Broccoli, Potato, Carrot and Cauliflower Soup Creamy texture without the milk or cheese. Very low calorie. Submitted by LADONAB Carbs: 25.9g \| Fat: 0.5g \| Fiber: 5.2g \| Protein: 4.6g \| Calories: 118.2

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