SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Bear Foods

Bear Foods

Another way for me to track my food, as I often cook on the fly with no recipe. So here are my creations.

(4 Recipes) Created by KNOTTYBEAR

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Not a low fat or low calorie recipe. Baseline recipe for adaptation -- trying with milk and less sugar or sugar substitute.

Submitted by KNOTTYBEAR

Carbs: 26.1g | Fat: 11g | Fiber: 0g | Protein: 0.6g | Calories: 201.5
No-Melt Gelatin Squares
(no ratings)

Packed with flavor and visual appeal, but few calories, these treats can even go on a picnic. They stand up to the heat of summer.

Submitted by KNOTTYBEAR

Carbs: 4.6g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 18.5
(no ratings)

Vegetarian (ovo), low fat, and full of fiber and flavor!

Submitted by KNOTTYBEAR

Carbs: 7.5g | Fat: 2.5g | Fiber: 2.2g | Protein: 5.9g | Calories: 70.8
(no ratings)

The surprise is that this tastes AWESOME and has no Miracle Whip or mayo! Plus a huge amount of protein!

Submitted by KNOTTYBEAR

Carbs: 4.8g | Fat: 3.1g | Fiber: 1g | Protein: 40.8g | Calories: 218.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=110628