Bear Foods

Bear Foods
(Recipe Collection)

4 Recipes Created by KNOTTYBEAR

Another way for me to track my food, as I often cook on the fly with no recipe. So here are my creations.

Recipes in this Collection

Green Tea Ice Cream -- Homemade
Very Good 4.0/5
(1 rating)
Green Tea Ice Cream -- Homemade

Not a low fat or low calorie recipe. Baseline recipe for adaptation -- trying with milk and less sugar or sugar substitute.Submitted by KNOTTYBEAR

Carbs: 26.1g | Fat: 11g | Fiber: 0g | Protein: 0.6g | Calories: 201.5
No-Melt Gelatin Squares
(no ratings)
No-Melt Gelatin Squares

Packed with flavor and visual appeal, but few calories, these treats can even go on a picnic. They stand up to the heat of summer.Submitted by KNOTTYBEAR

Carbs: 4.6g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 18.5
Caul-a-leekie
(no ratings)
Caul-a-leekie

Vegetarian (ovo), low fat, and full of fiber and flavor!Submitted by KNOTTYBEAR

Carbs: 7.5g | Fat: 2.5g | Fiber: 2.2g | Protein: 5.9g | Calories: 70.8
Bear's Tuna Salad Surprise
(no ratings)
Bear's Tuna Salad Surprise

The surprise is that this tastes AWESOME and has no Miracle Whip or mayo! Plus a huge amount of protein!Submitted by KNOTTYBEAR

Carbs: 4.8g | Fat: 3.1g | Fiber: 1g | Protein: 40.8g | Calories: 218.6
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