Becky's Meals
(Recipe Collection)

9 Recipes Created by BAGRUBA

Recipes in this Collection

Buckwheat Pancakes
(no ratings)
Buckwheat Pancakes

This recipe makes 4 pancakes if you use 1/4 cup of batter per pancake. (Nutrition calculated using 2% milk and Crisco Natural Blend Oil.)

Serving size=1 pancakeSubmitted by BAGRUBA

Carbs: 17.5g | Fat: 5.9g | Fiber: 1.7g | Protein: 5.4g | Calories: 143.4
Homestyle Baked Beans
(no ratings)
Homestyle Baked Beans

Homestyle baked beans with a little cinnamon flavor in the background.

(Nutritional information calculated using 1 can Bush's Country Style Baked Beans and 1 can Bush's Grillin' Beans Bourbon & Brown Sugar)Submitted by BAGRUBA

Carbs: 53.4g | Fat: 1.2g | Fiber: 8.2g | Protein: 9.2g | Calories: 257.2
Italian Chicken Penne
(no ratings)
Italian Chicken Penne

Whole grain pasta with chicken and a tomato-based sauce.

(Calculated using Barilla mutigrain pasta & Herbox sodium-free chicken bouillon.)Submitted by BAGRUBA

Carbs: 35.6g | Fat: 6.9g | Fiber: 4.4g | Protein: 25.4g | Calories: 308.2
Turkey & Black Bean Enchiladas
(no ratings)
Turkey & Black Bean Enchiladas

Submitted by BAGRUBA

Carbs: 35.7g | Fat: 10.6g | Fiber: 9.8g | Protein: 14.8g | Calories: 213.4
Whole Wheat Pancakes (1 pancake=1 serving)
(no ratings)
Whole Wheat Pancakes (1 pancake=1 serving)

This recipe makes 4 pancakes if you use 1/4-cup batter per cake.

*Nutritional content calculated using Hogdson Mill Whole Wheat Buttermilk Pancake Mix, 2% milk and Crisco Natural Blend OilSubmitted by BAGRUBA

Carbs: 17.5g | Fat: 5.9g | Fiber: 2.3g | Protein: 4.8g | Calories: 137.7
Oriental Wrap (Joe Sippers Style)
(no ratings)
Oriental Wrap (Joe Sippers Style)

This wrap is similar to one from a local coffeehouse.Submitted by BAGRUBA

Carbs: 39.2g | Fat: 13.5g | Fiber: 9.9g | Protein: 24.2g | Calories: 340
Homestyle Sloppy Joes
(no ratings)
Homestyle Sloppy Joes

No more Manwich...make your own sloppy joes!

Calculated using 2.25 lb 93% lean beef and Mrs. Dash Salt-Free Table Seasoning BLend.Submitted by BAGRUBA

Carbs: 11.9g | Fat: 6.5g | Fiber: 0.5g | Protein: 22.2g | Calories: 201.1
Ham & Cheese Quiche
(no ratings)
Ham & Cheese Quiche

Quick and easy supper.Submitted by BAGRUBA

Carbs: 11.3g | Fat: 12g | Fiber: 0.5g | Protein: 10.2g | Calories: 193.5
Chicken Caesar Wrap (Joe Sippers Style)
(no ratings)
Chicken Caesar Wrap (Joe Sippers Style)

This wrap is similar to one from a local coffeehouse.Submitted by BAGRUBA

Carbs: 33.8g | Fat: 26.7g | Fiber: 11.4g | Protein: 23.5g | Calories: 435.5
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