More Recipe Collections
Drinks
(6 Recipes) Created by TCROOK123
Recipes in this Collection
|
My version of the starbucks Shaken. Submitted by ROSELILLY1 Carbs: 18.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 75
|
Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
|
|
HungryGirl's awesome eggnog swap! Submitted by ELFKITTY Carbs: 10g | Fat: 1.1g | Fiber: 0.1g | Protein: 7.1g | Calories: 81.2
|
The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving. Submitted by ~ASHLEYB~ Carbs: 46.9g | Fat: 2.2g | Fiber: 4.5g | Protein: 6.5g | Calories: 223.3
|
|
The pineapple really counters the taste of the collard greens. Submitted by TRAVELNISTA Carbs: 53g | Fat: 1.1g | Fiber: 6.6g | Protein: 3.9g | Calories: 215.7
|
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=110778