Sauces, Spreads and Things
(Recipe Collection)

11 Recipes Created by MISSBROWN2U

Recipes in this Collection

Company's Coming - Warm Bacon Salad Dressing (BL Salads)
Very Good 4.0/5
(3 ratings)
Company's Coming - Warm Bacon Salad Dressing (BL Salads)

Makes about 1/2 C dressing.Submitted by TDUFOUR

Carbs: 8.4g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 77.9
Hummus
Very Good 4.0/5
(551 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Authentic Mole
Incredible! 5.0/5
(6 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by SCHNOZZLES

Carbs: 16.4g | Fat: 11.7g | Fiber: 2.2g | Protein: 2g | Calories: 170
SP_Stepf's Avocado-yogurt dressing
Very Good 4.5/5
(4 ratings)
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by STEPFANIER

Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4
velveeta cheese dip
Incredible! 5.0/5
(5 ratings)
velveeta cheese dip

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.Submitted by PAMIEJO

Carbs: 8.2g | Fat: 6g | Fiber: 0g | Protein: 11.3g | Calories: 131.1
South Beach Cilantro Mayo
Incredible! 5.0/5
(5 ratings)
South Beach Cilantro Mayo

This is the full fat version.Submitted by KARABEL

Carbs: 0.2g | Fat: 7.9g | Fiber: 0g | Protein: 0.1g | Calories: 71.8
Carrot Ginger Dressing
Good 3.0/5
(3 ratings)
Carrot Ginger Dressing

Submitted by WRITERCHICK1

Carbs: 6.8g | Fat: 1g | Fiber: 0.4g | Protein: 0.2g | Calories: 36.2
Thai Peanut Sauce
Very Good 4.8/5
(6 ratings)
Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by JENNIFER994

Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
Pumped Peanut Butter
Very Good 4.5/5
(2 ratings)
Pumped Peanut Butter

Submitted by YOGATICHA

Carbs: 7.9g | Fat: 13.3g | Fiber: 2.6g | Protein: 6.9g | Calories: 165.5
Easy Teriyaki Marinade
Very Good 4.6/5
(8 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Submitted by STILLETTO75

Carbs: 43.7g | Fat: 0.4g | Fiber: 2.3g | Protein: 13.2g | Calories: 221.7
Butternut Squash Curry Sauce
(no ratings)
Butternut Squash Curry Sauce

Oh so yummy and really easy! This savory-sweet sauce has just a hint of coconut and curry. Even my picky eaters loved it!Submitted by TOMIANNIE

Carbs: 14.5g | Fat: 9.4g | Fiber: 3.7g | Protein: 2.1g | Calories: 139
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