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Amber's Cookbook

This is my cookbook. Not all of the recipes may be that healthy, but please use your own judgment and make your own substitutions to what you think will make each item healthier. Please feel free to tell me your pointers or suggest items I might be interested in!

(6 Recipes) Created by AC03292008

Recipes in this Collection

Very Good 4.3/5
(107 ratings)

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Good 3.7/5
(3 ratings)

Warm Low Cal Soup

Submitted by TAN1A83

Carbs: 12.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 1.8g | Calories: 58
Good 3.5/5
(2 ratings)

this recipe is low fat, but not very low in calories, the calorie count is based on 1 cup serving size, if you can just eat 1/2 cup then it is not too bad....and it is really good. fix it for a large group then you wont be tempted to eat too much yourself

Submitted by LAURA829

Carbs: 48.2g | Fat: 17.3g | Fiber: 0.2g | Protein: 10.6g | Calories: 386.7
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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