luv 2 cook
(Recipe Collection)

3 Recipes Created by MELDAWN75

Recipes in this Collection

Baked Salmon Dijon
Very Good 4.4/5
(64 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
Parmesan Crusted Chicken Breasts with Tomato and Basil
Very Good 4.4/5
(7 ratings)
Parmesan Crusted Chicken Breasts with Tomato and Basil

Submitted by JUPITERZ

Carbs: 3.7g | Fat: 10g | Fiber: 0.7g | Protein: 18.4g | Calories: 178.3
Yummy Black Beans
Very Good 4.7/5
(9 ratings)
Yummy Black Beans

I came up with this recipes for Cinco de Mayo and it's healthy and delicious!Submitted by JILLARGIRIS

Carbs: 22.2g | Fat: 0.5g | Fiber: 7.8g | Protein: 7.9g | Calories: 121.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=110861