Melissa's Snack Attack

Melissa's Snack Attack
(Recipe Collection)

61 Recipes Created by MRICHTER2004

Recipes in this Collection

Garlic Feta Pate
(no ratings)
Garlic Feta Pate

Cream cheese, garlic, anchovies, feta cheese and fresh chives are quickly blended and ready to serve in this easy gourmet snack.Submitted by CELTIC_WITCH

Carbs: 0.9g | Fat: 11.4g | Fiber: 0g | Protein: 2.2g | Calories: 113.1
Sangria
Very Good 4.5/5
(2 ratings)
Sangria

Submitted by ROSEPURR

Carbs: 10.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 162
Dill Pickle and Peanut Butter Wrap
Very Good 4.0/5
(8 ratings)
Dill Pickle and Peanut Butter Wrap

Sounds weird but they are addicting! Great vegan snack on the go!Submitted by SNOOKS318

Carbs: 15.7g | Fat: 10.6g | Fiber: 9.5g | Protein: 8.8g | Calories: 157.6
Clam Dip
Very Good 4.0/5
(2 ratings)
Clam Dip

Submitted by LEAMANX

Carbs: 3.3g | Fat: 0.3g | Fiber: 0g | Protein: 3.8g | Calories: 31.7
This recipe has been marked private.
Light crab dip
Very Good 4.0/5
(2 ratings)
Light crab dip

Another easy and delicious recipe.Submitted by RACHELLEBSKINNY

Carbs: 6.5g | Fat: 8.4g | Fiber: 0.3g | Protein: 8.5g | Calories: 134.4
mississippi sin dip
Very Good 4.6/5
(5 ratings)
mississippi sin dip

Submitted by JAMIE_S

Carbs: 2.4g | Fat: 4.1g | Fiber: 0g | Protein: 5.6g | Calories: 68.8
Energizing Sesame Bars
Incredible! 5.0/5
(3 ratings)
Energizing Sesame Bars

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.Submitted by MONA_MONA

Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
This recipe has been marked private.
Tuna spread
Very Good 4.6/5
(5 ratings)
Tuna spread

Spread your tune on bread or crackers - delicious with low-fat cheese!Submitted by DANCEGIRL101

Carbs: 0.3g | Fat: 1.8g | Fiber: 0.1g | Protein: 4.5g | Calories: 36.7
Spam Musubi
Very Good 4.8/5
(4 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by LILMISS808

Carbs: 22.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 6.6g | Calories: 155.5
CARROT DIP WITH CURRY AND CUMIN
Very Good 4.8/5
(4 ratings)
CARROT DIP WITH CURRY AND CUMIN

This dip/spread makes a nice change from the usual hummous or guacamole. When in temple mode I like to eat it spread it on rice cakes to give eating bread and butter a rest. Makes a nice starter with homemade flat bread served together with good quality olives.Submitted by ONENAILER

Carbs: 15.4g | Fat: 7.3g | Fiber: 5.3g | Protein: 3.5g | Calories: 137
Summer Frozen Fruit Pops
Very Good 4.5/5
(168 ratings)
Summer Frozen Fruit Pops

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.4
Icy Banana's
Incredible! 5.0/5
(10 ratings)
Icy Banana's

Easy, healthy, and deliciousSubmitted by HANNAHK88

Carbs: 27.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.6
Homemade Tortilla Chips
Very Good 4.0/5
(1 rating)
Homemade Tortilla Chips

Submitted by SMHTORRES

Carbs: 25.2g | Fat: 3.5g | Fiber: 3.4g | Protein: 5g | Calories: 155.8
A Luscious Fruit Dip
Very Good 4.5/5
(52 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Banana Ice Cream (Raw food)
Very Good 4.8/5
(50 ratings)
Banana Ice Cream (Raw food)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
Pumpkin bread
Incredible! 5.0/5
(1 rating)
Pumpkin bread

Submitted by CNOWEN

Carbs: 33g | Fat: 10.1g | Fiber: 1.1g | Protein: 3g | Calories: 230.4
Microwave Potato Chips
Very Good 4.8/5
(9 ratings)
Microwave Potato Chips

quick, easy and delicious!Submitted by HELENAKCO

Carbs: 26g | Fat: 0g | Fiber: 3g | Protein: 4g | Calories: 100
White Bean Tapenade
Very Good 4.0/5
(69 ratings)
White Bean Tapenade

Great on whole-wheat crackers or even toast.

Carbs: 5.1g | Fat: 2.6g | Fiber: 1.6g | Protein: 2g | Calories: 50
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=111309