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Jessy's Tasty's

Here are a few of my family favorites that i have modified to make my family a more "healthy conscience" meal.

(9 Recipes) Created by GR8LIFE2009

Recipes in this Collection

(no ratings)

Submitted by DONIACPA

Carbs: 10.2g | Fat: 4.3g | Fiber: 0.5g | Protein: 1.3g | Calories: 83.2
This recipe has been marked private.
Egg Muffins
Very Good 4.4/5
(39 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Allie's Zucchini Fritters
Very Good 4.5/5
(10 ratings)

Submitted by ~MAGICKHAPNS~

Carbs: 8.7g | Fat: 0.6g | Fiber: 1.3g | Protein: 1.9g | Calories: 46.3
Whole Wheat Honey Flax Pancakes
Very Good 4.3/5
(3 ratings)

Submitted by TOTCHIKO

Carbs: 16g | Fat: 2.1g | Fiber: 2.9g | Protein: 4.7g | Calories: 93.7
waffles
Very Good 4.0/5
(2 ratings)

Carbs: 17.1g | Fat: 2.1g | Fiber: 1.8g | Protein: 3.9g | Calories: 99.1
Apple Syrup
Very Good 4.0/5
(2 ratings)

This is a delicious alternative to maple syrup.

Submitted by BUDGETMOM

Carbs: 14.3g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 55.8
Vegan Pancakes
Good 3.7/5
(3 ratings)

this recipe is from a forum I visit, made by a user named

Submitted by ELIZABETHE01

Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
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