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Natalie's healthy choices

(8 Recipes) Created by NATTY19

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by POETANGEL

Carbs: 38.2g | Fat: 0.2g | Fiber: 3.1g | Protein: 8.6g | Calories: 186.9
Incredible! 5.0/5
(2 ratings)

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!

Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Very Good 4.6/5
(17 ratings)

Moist and great for breakfast or snack.

Carbs: 35.9g | Fat: 4.9g | Fiber: 2.1g | Protein: 3.4g | Calories: 180.6
(no ratings)

Mediterranean Salad

Submitted by SUNNYONE68

Carbs: 14.8g | Fat: 5.6g | Fiber: 1.4g | Protein: 2.6g | Calories: 118.4
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Very Good 4.7/5
(3 ratings)

Carbs: 32.7g | Fat: 5.3g | Fiber: 1g | Protein: 8.9g | Calories: 217.4
Very Good 4.5/5
(2 ratings)

Fun if you need omega 3s but don't like the fishy flavor!

Submitted by PRINCESSBETHI11

Carbs: 14.3g | Fat: 4.7g | Fiber: 2.7g | Protein: 17.1g | Calories: 166.8
Very Good 4.6/5
(5 ratings)

Great for quick lunch at work

Submitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
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