Kellies Kooking
(Recipe Collection)

6 Recipes Created by KELLIEDL

Recipes in this Collection

Easy Chicken Tortilla Soup
Very Good 4.5/5
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb RecipeSubmitted by YOUROUT8

Carbs: 12.7g | Fat: 1.3g | Fiber: 4.1g | Protein: 25.6g | Calories: 163.2
Healthy Chicken Pot Pie Soup
Incredible! 5.0/5
(3 ratings)
Healthy Chicken Pot Pie Soup

On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!Submitted by IDREAM0FJEANNIE

Carbs: 10.9g | Fat: 1.4g | Fiber: 2g | Protein: 11.3g | Calories: 103
Vanilla Soy Smoothie
Incredible! 5.0/5
(1 rating)
Vanilla Soy Smoothie

A delicious drink with lots of fiber and calciumSubmitted by A*L*P*

Carbs: 53.2g | Fat: 4.6g | Fiber: 6.8g | Protein: 7.8g | Calories: 271.1
Heart Healthy Pumpkin Pie
Incredible! 5.0/5
(1 rating)
Heart Healthy Pumpkin Pie

If you're going to bake, make a heart healthy treat for your family. This delicious pie uses only a small amount of oil in the crust and the filling uses lower fat versions of ingredients without losing any of the flavor.

This is incredibly light and airy for pumpkin pie and you can afford to add a dolop of fresh whipped cream on top, if you like. Submitted by SARA772779

Carbs: 20.7g | Fat: 6.5g | Fiber: 3.1g | Protein: 4.1g | Calories: 138.1
Bisquick Pumpkin Bars
Incredible! 5.0/5
(1 rating)
Bisquick Pumpkin Bars

Make classic pumpkin bars with the help of Bisquick® mix, then smother them with buttery cream cheese frosting. Submitted by BEAN42069

Carbs: 47.7g | Fat: 3.4g | Fiber: 0.9g | Protein: 1.7g | Calories: 222.5
Strawberry Parfait Pie
Incredible! 5.0/5
(1 rating)
Strawberry Parfait Pie

Submitted by COSMOSLOVE

Carbs: 14.6g | Fat: 9.3g | Fiber: 0.7g | Protein: 1.8g | Calories: 143.3
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