Maw Barbara's family favorites
(Recipe Collection)

7 Recipes Created by MAWBARBARA

Some of our favorites. I hope you like them too!

Recipes in this Collection

Easy baked fish
O.K. 2.5/5
(2 ratings)
Easy baked fish

Easy and tasty. The onions give the fish a nice sweet flavor and the Tony's gives a little kick!Submitted by MAWBARBARA

Carbs: 4.2g | Fat: 2.8g | Fiber: 0.8g | Protein: 21.5g | Calories: 130.7
Smoothered Pork Chops &Au Jus Gravy
(no ratings)
Smoothered Pork Chops &Au Jus Gravy

Cookbook creator says: Handed down from my Cajun Grandmother. Gravy is great on rice or mashed potatoes. Change seasoning to what you like , but, Cajuns like spicy!Submitted by MAWBARBARA

Carbs: 5.3g | Fat: 14.3g | Fiber: 1g | Protein: 8.8g | Calories: 183.1
low carb lower fat choco cheesecake
(no ratings)
low carb lower fat choco cheesecake

this was submitted by JNORMAN1969 . I changed it to suit myself.I liked the texture better with cook & serve pudding.Submitted by MAWBARBARA

Carbs: 5.9g | Fat: 3.8g | Fiber: 0.3g | Protein: 6.7g | Calories: 83.3
Barb's meatballs
(no ratings)
Barb's meatballs

Submitted by MAWBARBARA

Carbs: 9.5g | Fat: 24.5g | Fiber: 0.4g | Protein: 16.4g | Calories: 328.1
garlic spagetti(basic recipe)
(no ratings)
garlic spagetti(basic recipe)

Cookbook creator says: Use fresh or leftover items, it all works well and makes a quick meal too.If you like garlic,Ahyeeee!!!!Submitted by MAWBARBARA

Carbs: 21.9g | Fat: 4.1g | Fiber: 1.4g | Protein: 3.9g | Calories: 141
Red Beans With Spicy Chipoltle Smoked Sausage
(no ratings)
Red Beans With Spicy Chipoltle Smoked Sausage

New Orleans Red Beans with Spicy Texas Sausage. I didn't figure ham hocks in nutritional info because you don't actually eat it but you do get fat in the dish from them ,so if you can't have the extra fat and cholesterol try adding a little liquid smoke or lean smoked ham .

Submitted by MAWBARBARA

Carbs: 36.8g | Fat: 13.8g | Fiber: 9.6g | Protein: 17g | Calories: 317.3
rotel chicken
(no ratings)
rotel chicken

Great with mashed potatoes or noodlesSubmitted by MAWBARBARA

Carbs: 13.5g | Fat: 15.5g | Fiber: 1.3g | Protein: 37.7g | Calories: 354.6
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