SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dinner Recipes

(34 Recipes) Created by ZAYNA1

Recipes in this Collection

Zesty Chicken and Rice Skillet
Very Good 4.1/5
(102 ratings)

Cookbook creator says: double side items and add onion

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Unstuffed Cabbage
Very Good 4.2/5
(19 ratings)

This one-skillet meal is low in calories and fat!

Submitted by BLUEVELVET50

Carbs: 26.6g | Fat: 5g | Fiber: 7g | Protein: 17.2g | Calories: 205.9
Mushroom-Garlic Pork Chops
(no ratings)

This recipe is straight from the Campbell's Kitchen website, but it's a big hit in my home.

Submitted by TRINA_RIE

Carbs: 6.9g | Fat: 12g | Fiber: 0.5g | Protein: 21.8g | Calories: 229.6
Very Good 4.8/5
(17 ratings)

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Chicken Stir-Fry With Broccoli and Tomatoes
Very Good 4.4/5
(44 ratings)

This healthy, colorful dish will have you out of the kitchen in no time.

Submitted by TABBYKAT75

Carbs: 22.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 18.7g | Calories: 177.8
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(27 ratings)

A healthy, easy comforting dinner for the whole family.

Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Spinach Turkey Meatballs
Very Good 4.2/5
(5 ratings)

This was a great way to get my kids to eat their spinach. We enjoy it with some rice and gravy.

Submitted by GSIPLE

Carbs: 4.4g | Fat: 4.1g | Fiber: 1.1g | Protein: 9.1g | Calories: 90.6
Chicken Paella
Very Good 4.3/5
(3 ratings)

Popular Spanish dish

Submitted by WOJNARNL

Carbs: 33.2g | Fat: 13.3g | Fiber: 4.5g | Protein: 7.6g | Calories: 278.7
(no ratings)

Submitted by ZAYNA1

Carbs: 53.8g | Fat: 2.5g | Fiber: 2.7g | Protein: 7.8g | Calories: 285.1
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Italian Vegetable Bake
Very Good 4.0/5
(293 ratings)

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Very Good 4.8/5
(6 ratings)

Submitted by RAUSCHAM1

Carbs: 18.3g | Fat: 1.9g | Fiber: 2.6g | Protein: 28.7g | Calories: 201.7
Pepper Steak
Very Good 4.0/5
(1 rating)

This is a lean meat served with rice or noodles

Submitted by SANDYLUVSSPARK

Carbs: 35.5g | Fat: 6.8g | Fiber: 1.3g | Protein: 21.4g | Calories: 292.6
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Incredible! 5.0/5
(1 rating)

A healthier version of my very own recipe made with my homemade meat sauce and Italian chicken sausage.

Submitted by BYHISSTRENGTH

Carbs: 28.9g | Fat: 8.6g | Fiber: 3.9g | Protein: 21g | Calories: 266.8
Very Good 4.9/5
(8 ratings)

Taken from the back of the Hatch Green Chile Enchilada Sauce. Great New Mexican cooking.

Submitted by 4565S568SDS

Carbs: 34.4g | Fat: 11.5g | Fiber: 3.5g | Protein: 23g | Calories: 331.5
Tex-mex Roll ups
Very Good 4.7/5
(3 ratings)

Tasty simple meal, sure to please everyone!

Submitted by SNUZZ420

Carbs: 23.5g | Fat: 15.4g | Fiber: 1.4g | Protein: 12.2g | Calories: 291.3
Very Good 4.7/5
(3 ratings)

Submitted by ROXIESMOTHER

Carbs: 30.3g | Fat: 3.3g | Fiber: 0g | Protein: 8.3g | Calories: 190
(no ratings)

Submitted by ZAYNA1

Carbs: 21.3g | Fat: 4.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 292.4
(no ratings)

Submitted by ZAYNA1

Carbs: 36.8g | Fat: 8.6g | Fiber: 5.3g | Protein: 18.1g | Calories: 292.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=111778