Fluffy's Healthy Creations
(Recipe Collection)

3 Recipes Created by FLUFFINATOR

My daughter just had gastric bypass surgery so we've been creating recipes that are delicious, healthy and chase away "taste fatigue". :-)

Recipes in this Collection

AJ's Chopped Salad
(no ratings)
AJ's Chopped Salad

Created by my budding 8 year old chef. Use with Honey Balsamic vinagarette.Submitted by FLUFFINATOR

Carbs: 15.9g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.2g | Calories: 92.2
Honey Balsamic Vinagarette
(no ratings)
Honey Balsamic Vinagarette

Cookbook creator says: Nutritional information for entire recipe, not per servingSubmitted by FLUFFINATOR

Carbs: 41.6g | Fat: 27g | Fiber: 0.1g | Protein: 0.1g | Calories: 401.4
Shrimp and Whole Wheat Pasta Salad
(no ratings)
Shrimp and Whole Wheat Pasta Salad

A great recipe for stage 2 of recovery.Submitted by FLUFFINATOR

Carbs: 22.4g | Fat: 1.1g | Fiber: 3.3g | Protein: 9.5g | Calories: 138
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