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Main-Chicken

(8 Recipes) Created by SKEETER107

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

The heat on this dish can be adjusted by the amount of chipotle chilies added. I used one and it was just about perfect but if you are into spicier foods, go ahead and add up to three!

You can chop the chicken and wrap this up in a whole wheat tortilla or serve it with a black bean and corn salad.

Submitted by LAVASJUICE

Carbs: 4.6g | Fat: 5.1g | Fiber: 1.8g | Protein: 16.5g | Calories: 133.8
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

Cookbook creator says: DO NOT USE PARMESAN CHEESE IN CRUMBS-PUT ON RACK NEXT TIME

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.4/5
(52 ratings)

Cookbook creator says: marinated tenders in baja citrus packet of marinade with some oj (overnight) before grilling
Made whole recipe of dressing

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

Cookbook creator says: Used cream of celery instead of mushroom
Used tenders
Cooked in crockpot on low 2 hours for the chicken-then took out-another 2 hours?? for rice-used in burrito-Michael really liked
try again making it the way it actually said!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Chicken Croquettes
Good 3.7/5
(425 ratings)

Cookbook creator says: haven't tried yet

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Very Good 4.8/5
(8 ratings)

We think this is as good as restaurant burritos! The sodium level is probably too high for those watching their salt intake but this is very filling for the calories involved!

Submitted by MOMMAGRAMMY

Carbs: 26.8g | Fat: 11.9g | Fiber: 9.6g | Protein: 40.2g | Calories: 349.6
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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