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Recipes in this Collection
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Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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Yummy dip for football games or anytime. Submitted by MOM2MBJ Carbs: 7.2g | Fat: 5.7g | Fiber: 1.3g | Protein: 4.3g | Calories: 102.5
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This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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Healthy Baked Submitted by KMHURD Carbs: 16.7g | Fat: 7.4g | Fiber: 2.2g | Protein: 1.2g | Calories: 136.9
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High protein meal and easy to make - customize it with whatever veggies you like most! Carbs: 23.2g | Fat: 2.3g | Fiber: 6g | Protein: 34.5g | Calories: 248.9
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When you don't have time for all fresh ingredients, this delicious salsa is perfect for chips, in tacos, or topping chicken or fish...and more! Submitted by MCHLLEMABELLE Carbs: 6.4g | Fat: 0g | Fiber: 2.1g | Protein: 1.3g | Calories: 26.9
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Submitted by GETFITKIMMY Carbs: 19.3g | Fat: 4.7g | Fiber: 1.6g | Protein: 2.1g | Calories: 117
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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My grandma made the best deviled eggs! Submitted by MOM2MBJ Carbs: 8.3g | Fat: 4g | Fiber: 0g | Protein: 6g | Calories: 105.1
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Yummy with lower sodium and lower fat products. Submitted by MOM2MBJ Carbs: 10.5g | Fat: 7.4g | Fiber: 1.4g | Protein: 4g | Calories: 124.2
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