SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Salads

Green, Jell-O, chicken, etc.

(5 Recipes) Created by MOM2MBJ

Recipes in this Collection

(no ratings)

My own mix.

Submitted by MOM2MBJ

Carbs: 7.8g | Fat: 8.9g | Fiber: 2.2g | Protein: 7.3g | Calories: 135.4
(no ratings)

Cool summer meal.

Submitted by MOM2MBJ

Carbs: 8.9g | Fat: 7.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 134.4
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Very Good 4.8/5
(5 ratings)

This is a fast, easy and delicious way to get in fresh raw broccoli. I adapted the recipe from the Whole Foods Broccoli Crunch Salad. The ingredients are simple and relatively inexpensive but they charge $8.49 a pound for it....much cheaper to make at home....and fresher.

Submitted by CLAUDIA1896

Carbs: 14.7g | Fat: 10.7g | Fiber: 3g | Protein: 4.8g | Calories: 162.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=111891