Collection of Recipes from SparkPeople
(4 Recipes) Created by JOVDEG
Recipes in this Collection
|
Cookbook creator says: These are recipes that interest me. It's either I tried it, it's easy, sounds delicious, interesting or healthy. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
|
Light and colorful, delicious as a side dish or a small salad, it compliments any meal, especially good with salmon or fresh tuna. Submitted by MARJIJANE Carbs: 23.5g | Fat: 5.6g | Fiber: 6.9g | Protein: 6.5g | Calories: 149.6
|
|
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
|
This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
|
















