Salads

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New salad ideas. Summer fruit salads and Bulgar salads

(4 Recipes) Created by ROSED442

Recipes in this Collection

Very Good 4.5/5 (13 ratings) Tangy Summer Cucumber Tomato Salad This is a great low-cal summer salad great with any meal. Juicy and tasty! Submitted by ELATTANZIO Carbs: 5.4g \| Fat: 9.3g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 104.1	Very Good 4.6/5 (7 ratings) Watermelon, Blueberry salad with feta and spinach Cookbook creator says: Great Summer salads Submitted by JAVANUT1 Carbs: 20.7g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.1g \| Calories: 98.3
Very Good 4.6/5 (20 ratings) Cabbage Slaw with a Twist Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor. Submitted by TRAVELNISTA Carbs: 17.8g \| Fat: 8.7g \| Fiber: 3.6g \| Protein: 2.2g \| Calories: 147.5	Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2

Very Good 4.5/5 (13 ratings) Tangy Summer Cucumber Tomato Salad This is a great low-cal summer salad great with any meal. Juicy and tasty! Submitted by ELATTANZIO Carbs: 5.4g \| Fat: 9.3g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 104.1	Very Good 4.6/5 (7 ratings) Watermelon, Blueberry salad with feta and spinach Cookbook creator says: Great Summer salads Submitted by JAVANUT1 Carbs: 20.7g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.1g \| Calories: 98.3
Very Good 4.6/5 (20 ratings) Cabbage Slaw with a Twist Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor. Submitted by TRAVELNISTA Carbs: 17.8g \| Fat: 8.7g \| Fiber: 3.6g \| Protein: 2.2g \| Calories: 147.5	Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2