Weight Loss Deliciosa
(Recipe Collection)

1 Recipe Created by LAURIE6060

I am collecting weight loss recipes that are delicicious and easy. I want to be able to incoparate all these recipes into my normal eating regime and not feel that I am being deprived in the least.
The diet eating goals are:
Low Fat 10%
Low Calories 1,300-1,500
Carbs 60%
Protein 40%

Recipes in this Collection

Brown rice with Turkey
(no ratings)
Brown rice with Turkey

Cookbook creator says: I am collecting weight loss recipes that are delicicious and easy. I want to be able to incoparate all these recipes into my normal eating regime and not feel that I am being deprived in the least.
The diet eating goals are:
Low Fat 10%
Low Calories 1,300-1,500
Carbs 60%
Protein 40%Submitted by TIGGER4399

Carbs: 13.3g | Fat: 4.4g | Fiber: 0.9g | Protein: 6g | Calories: 114.4
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