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Breads, Cakes, etc.

(41 Recipes) Created by LIBERTY_JAYNE

Recipes in this Collection

(no ratings)

Submitted by PBIWER

Carbs: 42.8g | Fat: 6g | Fiber: 1.7g | Protein: 4.3g | Calories: 235.9
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 19g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.4g | Calories: 125.8
This recipe has been marked private.
Very Good 4.3/5
(11 ratings)

Submitted by OVERW8NOMORE

Carbs: 31.5g | Fat: 1.1g | Fiber: 1.3g | Protein: 3g | Calories: 145.9
(no ratings)

with lots of apple sauce and no butter, this recipe is low on fat but pretty tasty!

Submitted by AOGOAE

Carbs: 34.5g | Fat: 9.7g | Fiber: 3.3g | Protein: 4.9g | Calories: 234.9
Very Good 4.0/5
(1 rating)

These bars provide a multi-layer gooey goodness that appeases even the most finicky of eaters

Submitted by PWEBB76

Carbs: 25.2g | Fat: 2.9g | Fiber: 2.8g | Protein: 14.1g | Calories: 177.9
(no ratings)

Protien bar

Submitted by SHANNON5575

Carbs: 27.6g | Fat: 13.9g | Fiber: 3.1g | Protein: 13g | Calories: 291.8
(no ratings)

Great sugarfree and high protien option for breakfast or snack.

Submitted by REDDINGBARB

Carbs: 11.9g | Fat: 4.1g | Fiber: 1.6g | Protein: 6.2g | Calories: 104.1
Very Good 4.7/5
(6 ratings)

Dense, chewy, satisfying protein bars at a fraction of the cost.

Submitted by GEMINIDREAM

Carbs: 23.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 16.1g | Calories: 188.2
This recipe has been marked private.
(no ratings)

My adaptation of HG's Peanut Butter Oatmeal Softies

Submitted by FAT_BEGONE

Carbs: 11.1g | Fat: 1.6g | Fiber: 0.9g | Protein: 2g | Calories: 68.8
Very Good 4.3/5
(3 ratings)

This is a great breakfast or snack that can be made at the beginning of the week and grabbed quickly.

Submitted by PHITNPHAT

Carbs: 23.5g | Fat: 10.1g | Fiber: 3.7g | Protein: 10.9g | Calories: 231.8
Very Good 4.3/5
(19 ratings)

Submitted by KRIS10VB

Carbs: 4.5g | Fat: 4.2g | Fiber: 0.6g | Protein: 2.3g | Calories: 61
Very Good 4.0/5
(2 ratings)

This is a recipe I adapted from Kath Eats Real Food (www.katheats.com?page_id=4681). The general guidelines are below, but the nutrition facts are based on my own version (the second listing).

Submitted by MIXED_MEDIA

Carbs: 21g | Fat: 1.6g | Fiber: 2g | Protein: 5.8g | Calories: 120.7
Very Good 4.0/5
(6 ratings)

Submitted by IAINS-MOM

Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
Good 3.8/5
(6 ratings)
Friut and Nut Oatmeal Bars
Very Good 4.0/5
(1 rating)

I found this recipe in an old book, but substituted lighter ingredients to reduce the calories. Plus, I didn't have enough of the dried fruit and nuts, so if you want to just use the fruit and nuts you like, that would be just fine! (1 cup fruit, 1 cup nuts)

Submitted by LIBBYIMLISTENEN

Carbs: 23.2g | Fat: 6.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 153.4
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Very Good 4.6/5
(36 ratings)

Make into bread or muffins. Great for a snack or breakfast.

Submitted by JENNLAVOIE

Carbs: 20.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 105.1
1
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