SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

To Modify

(5 Recipes) Created by AMKELLY8

Recipes in this Collection

Good 3.5/5
(13 ratings)

Cookbook creator says: Want to try with chicken.

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Cookbook creator says: Maybe use less wine or no wine to slighly reduce cals

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Shrimp and Avocado Bowl
(no ratings)

This is Fitness Magazine's Shrimp & Avocado Rice Bowl Recipe~~ we use a few more shrimp, & we grill ours on the George Foreman!

Submitted by SPOOKYTHECAT

Carbs: 52.6g | Fat: 13.6g | Fiber: 3.9g | Protein: 36.5g | Calories: 481.4
(no ratings)

This salad makes a great and healthy snack or lunch!

Submitted by KHYRRA

Carbs: 24.3g | Fat: 1.9g | Fiber: 3.1g | Protein: 9.3g | Calories: 147.3
Incredible! 5.0/5
(1 rating)

A high protein - low carb egg dish for either breakfast or brunch.

Submitted by IVINSBOB

Carbs: 9.2g | Fat: 11.3g | Fiber: 0.2g | Protein: 19g | Calories: 215.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=112473