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Billie's cookbook

welcome to Billie's cook book

(5 Recipes) Created by SMELLYMAMA

Recipes in this Collection

(no ratings)

i got this recipe from the discovery health channel. i left out 1 tablespoon of light butter, 2 tablespoons reduced fat Parmesan cheese, and a slice of whole wheat bread. the original used fat free milk instead of the 1% i used.

Submitted by SMELLYMAMA

Carbs: 27g | Fat: 7.4g | Fiber: 1.4g | Protein: 14.6g | Calories: 230.3
(no ratings)

low fat, low calorie mash potatoes. can serve up to 12 people if you serve them 1/2 cup servings.

Submitted by SMELLYMAMA

Carbs: 27.8g | Fat: 1.5g | Fiber: 2g | Protein: 3.5g | Calories: 134.4
Very Good 4.5/5
(133 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
This recipe has been marked private.
(no ratings)

if made in advance this is a great healthier alternative to stopping thru the drive thru! less than 300 cal and only 9 grams of fat!

Submitted by SMELLYMAMA

Carbs: 28.3g | Fat: 9.7g | Fiber: 1g | Protein: 18.8g | Calories: 275.5
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