SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

kims cookboo

(3 Recipes) Created by TRAVISKIM

Recipes in this Collection

Good 3.6/5
(5 ratings)

Delicious Quickie Smoothie

Submitted by TREAZURE

Carbs: 9.1g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 41.8
Incredible! 5.0/5
(2 ratings)

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.

Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=112736