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Yummy Breakfasts

(21 Recipes) Created by DREAMWITHOUTFEA

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.

Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
Very Good 4.6/5
(17 ratings)

Moist and great for breakfast or snack.

Carbs: 35.9g | Fat: 4.9g | Fiber: 2.1g | Protein: 3.4g | Calories: 180.6
Incredible! 5.0/5
(2 ratings)

Try this recipe for those overgrown zucchini from your garden.

Submitted by NEWMERCIES1

Carbs: 25.3g | Fat: 9.9g | Fiber: 2g | Protein: 3g | Calories: 196.9
Incredible! 5.0/5
(1 rating)

A Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados.

Submitted by SORCHACULLEN

Carbs: 9.3g | Fat: 27.3g | Fiber: 4.1g | Protein: 19.9g | Calories: 374.9
Very Good 4.3/5
(3 ratings)

These are fantastic muffins. Believe us when we say they'll keep you full for quite a long time!

Submitted by ANGELATB

Carbs: 15.8g | Fat: 4.3g | Fiber: 1.9g | Protein: 2.7g | Calories: 99.3
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 20.7g | Fat: 4.2g | Fiber: 2g | Protein: 3.3g | Calories: 127.1
Very Good 4.5/5
(10 ratings)

Submitted by CHRISSIET01

Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
The Quick Magical Breakfast Blaster
Incredible! 5.0/5
(1 rating)

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!

Submitted by SOUTHERNMD

Carbs: 18g | Fat: 3.7g | Fiber: 4.4g | Protein: 10.6g | Calories: 137.4
This recipe has been marked private.
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Incredible! 5.0/5
(9 ratings)

Submitted by MBMACKE

Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
Incredible! 5.0/5
(1 rating)

You can assemble it in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. It is important to use steel-cut oats; old-fashioned oats become too soft during slow-cooking.

Submitted by CAZLINR

Carbs: 34.3g | Fat: 2.6g | Fiber: 4.7g | Protein: 6.2g | Calories: 167.5
Incredible! 5.0/5
(13 ratings)

This recipe makes 24 muffins. The cost at the time I made them was 1.07 (1/19/09) for the whole batch. They are delicious.

Submitted by KITCORPS

Carbs: 17.9g | Fat: 1.3g | Fiber: 0.6g | Protein: 2.9g | Calories: 96.2
Very Good 4.5/5
(2 ratings)

A favorite breakfast food with my kids. Lower in calories than regular pancakes, and more filling because of all the eggs. Serve with German Pancake Syrup (I've added this too)

Submitted by DIMPLEGIRL3

Carbs: 13.9g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.4g | Calories: 148.9
Good 3.3/5
(3 ratings)

Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.

Submitted by OHTALLONE

Carbs: 33.3g | Fat: 14.4g | Fiber: 9.7g | Protein: 29.7g | Calories: 345.2
Very Good 4.7/5
(13 ratings)

Cookbook creator says: Try cacao powder instaed of Swiss Miss healthier coffee sub

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(40 ratings)

Cookbook creator says: Figure out veg option for when Dev visits

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Black - Eyed Babycakes
Incredible! 5.0/5
(7 ratings)

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!

Submitted by JO_JO_BA

Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
Incredible! 5.0/5
(2 ratings)

Middle Eastern fava bean dish eaten for breakfast

Submitted by PAMTHEDREAMER

Carbs: 35.5g | Fat: 15.4g | Fiber: 1.3g | Protein: 11.9g | Calories: 302.3
Incredible! 5.0/5
(1 rating)

Submitted by MUNCHKINEVF

Carbs: 13.8g | Fat: 6.1g | Fiber: 0.3g | Protein: 12.7g | Calories: 164.3
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