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Low carb egg dishes

(7 Recipes) Created by GLORIOUSHONOR

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(395 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
(no ratings)

This is a Martha Stewart Everyday Foods recipe.

Submitted by UTAHNATALIE

Carbs: 6.4g | Fat: 15.5g | Fiber: 1g | Protein: 16.1g | Calories: 228.9
(no ratings)

This was a sudden inspiration and is a definite keeper! The flavours go well together. A bit high on sodium, but remarkably low in fat and calories! Serve with some kind of bread (we had cornbread).

Submitted by KARALIANNE

Carbs: 9.3g | Fat: 8.1g | Fiber: 1g | Protein: 28.1g | Calories: 233.2
Very Good 4.5/5
(2 ratings)

Submitted by SLAVYANAK

Carbs: 7g | Fat: 22.7g | Fiber: 0.8g | Protein: 13.3g | Calories: 286.5
Very Good 4.3/5
(4 ratings)

Great start in the morning

Submitted by KATYENOK

Carbs: 3.2g | Fat: 9.8g | Fiber: 0.3g | Protein: 13.7g | Calories: 162.1
Very Good 4.5/5
(2 ratings)

YOU CAN USE DIFFERENT MAYO TO CUT CALORIES, FAT, ETC.

Submitted by STONE46227

Carbs: 0.5g | Fat: 6g | Fiber: 0.1g | Protein: 3.2g | Calories: 70.1
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
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