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Kear Family Best-Loved Recipes

Kear Family Best-Loved Recipes

A collection of our family's favorite recipes, some handed down through the generations, some introduced in this generation.

(2 Recipes) Created by RJHALLSTROM

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Old-fashioned, whole milk, real butter mashed potatoes. They can still be considered healthy if you eat a small portion alongside your other low-calorie foods. These can be considered a "healthy carb" comfort food, instead of reaching for the ice cream, chocolate or other sugar-laden food. The ingredients listed will make enough for about 18 1/2 cup servings (I only make these for family gatherings or holiday dinners).

Submitted by RJHALLSTROM

Carbs: 22.4g | Fat: 5.6g | Fiber: 1.7g | Protein: 3g | Calories: 145.5
(no ratings)

Here's an original recipe of mine; a sweet & spicy, raspberry chicken tossed with spaghetti (or noodles) and served cold over a bed of crisp lettuce & bell peppers. If you are looking for something different, try this!

Submitted by RJHALLSTROM

Carbs: 69.7g | Fat: 5.3g | Fiber: 3.9g | Protein: 26.8g | Calories: 441.6
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