Heathers Healthy Cookbook!
(Recipe Collection)

17 Recipes Created by OMGEEEHORSES

Recipes in this Collection

This recipe has been marked private.
sweet & green smoothie
Very Good 4.8/5
(4 ratings)
sweet & green smoothie

tastes sorta like sweetened iced tea :] Submitted by MOCHALOCA75

Carbs: 28.1g | Fat: 0.2g | Fiber: 1.4g | Protein: 1.8g | Calories: 109.6
Butternut Squash risotto cakes - makes 12
Incredible! 5.0/5
(2 ratings)
Butternut Squash risotto cakes - makes 12

Butternut squash risotto cakes are a wonderful meal anytime of the year. This dish is vegetarian but not vegan. Submitted by WENDYPHOTO

Carbs: 23.8g | Fat: 9g | Fiber: 2g | Protein: 6g | Calories: 201.4
KJC's Low Fat Stuffed Fish Scampi
(no ratings)
KJC's Low Fat Stuffed Fish Scampi

Low fat, high in taste. Can substitute quinoa or polenta for the wheat bread crumbs. The regular version of this recipe uses olive oil to wet the ingredients. This one substitutes egg whites to remove all that fat. You can combine both.Submitted by MISSMERCURY0

Carbs: 20.1g | Fat: 10.6g | Fiber: 1.6g | Protein: 48g | Calories: 370.7
Asparagus and Mushroom Quesadillas
(no ratings)
Asparagus and Mushroom Quesadillas

Submitted by NIRERIN

Carbs: 22.8g | Fat: 5.9g | Fiber: 4.5g | Protein: 8.6g | Calories: 183.1
This recipe has been marked private.
Lightened-Up Apple Crisp
Very Good 4.3/5
(642 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(159 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(448 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Lemon Garlic Tilapia
Very Good 4.4/5
(493 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Butternut Squash Soup
(no ratings)
Butternut Squash Soup

This is a great soup for fall & winter!Submitted by GOBLUE97

Carbs: 20.4g | Fat: 0.2g | Fiber: 2.6g | Protein: 2.2g | Calories: 86
This recipe has been marked private.
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(153 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(355 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)
Skinny Chicken Philly Cheese Sub

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Southwestern Quesadillas
Very Good 4.6/5
(28 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
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