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Karas Favorites

(22 Recipes) Created by KARBEAR23

Recipes in this Collection

This recipe has been marked private.	This recipe has been marked private.
Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2
Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2	Very Good 4.1/5 (122 ratings) Butter Chicken Submitted by PSDAHRI Carbs: 16.1g \| Fat: 19.1g \| Fiber: 3.6g \| Protein: 60.8g \| Calories: 479.5
Very Good 4.7/5 (52 ratings) Honey Ginger Grilled Salmon This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing. Submitted by JAUDON Carbs: 23.6g \| Fat: 9.3g \| Fiber: 0.6g \| Protein: 30.5g \| Calories: 300.8	Good 3.6/5 (12 ratings) Slow Cooker Thai-style Chicken This chicken has a creamy coconut milk taste with a little kick! Submitted by SHAY-BE Carbs: 3.7g \| Fat: 6.5g \| Fiber: 0.1g \| Protein: 14.9g \| Calories: 133.7
Very Good 4.6/5 (8 ratings) Banh Pho Bo (Hearty Soups) Serves 6. Submitted by TDUFOUR Carbs: 34.5g \| Fat: 6.7g \| Fiber: 2.1g \| Protein: 7.5g \| Calories: 232	Very Good 4.8/5 (8 ratings) Thai Chicken Coconut Soup (Tom Kha Gai) Submitted by BREEHARDY Carbs: 18.5g \| Fat: 23.3g \| Fiber: 1.6g \| Protein: 29.1g \| Calories: 372.8
(no ratings) Thai Chicken Noodle Soup This is our family favorite. It is a vegetable-filled broth with chunks of chicken and strands of thin rice noodles. The cilantro, basil, and lime juice give it a little Thai-flair. Submitted by LANICHRISTENSEN Carbs: 15g \| Fat: 5.9g \| Fiber: 1.8g \| Protein: 10.1g \| Calories: 153.7	Incredible! 5.0/5 (1 rating) Thai Cabbage Soup Cabbage Soup with a Kick! Submitted by FAYETTESIDRA Carbs: 20.4g \| Fat: 1.5g \| Fiber: 5.7g \| Protein: 12g \| Calories: 143.4
Very Good 4.0/5 (1 rating) Pho Chay (Vegetarian Vietnamese Rice Noodle Soup) A delicious vegan version of a noodlehouse favorite- yum! Submitted by MISSVYKY Carbs: 61.3g \| Fat: 0.7g \| Fiber: 4.7g \| Protein: 3.8g \| Calories: 272.9	Incredible! 5.0/5 (3 ratings) Ceviche Serving size = 1/2 cup Submitted by MSSUMNERS Carbs: 3.5g \| Fat: 1g \| Fiber: 1.1g \| Protein: 16.5g \| Calories: 89.9
Very Good 4.1/5 (37 ratings) Dahl (Indian Vegetarian Lentils) This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 4.9g \| Calories: 94.7	Very Good 4.6/5 (5 ratings) Chick Pea Curry A curry stew that is easy to make! Submitted by MELLENLATTA Carbs: 52.3g \| Fat: 7.4g \| Fiber: 12.9g \| Protein: 13.6g \| Calories: 311
(no ratings) Slow Cook Black Bean Soup Submitted by ITZDEB1216 Carbs: 30.3g \| Fat: 0.9g \| Fiber: 6.8g \| Protein: 10.1g \| Calories: 141.8	Very Good 4.4/5 (67 ratings) Ground Turkey Fiesta THIS RECIPE IS UNBELIEVABLE! Submitted by NESSA79 Carbs: 27.8g \| Fat: 11.6g \| Fiber: 6.6g \| Protein: 29.9g \| Calories: 314.5
Very Good 4.4/5 (34 ratings) Black Pepper Beef And Cabbage Stir Fry Delicious and filling! Submitted by JCCHAMBERLAIN Carbs: 12.3g \| Fat: 11.3g \| Fiber: 3.6g \| Protein: 14.8g \| Calories: 202.6	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.9/5 (8 ratings) Armenian Bean Salad Delicious and healthy bean salad Submitted by APRIL5036 Carbs: 20.6g \| Fat: 5.8g \| Fiber: 8g \| Protein: 6.4g \| Calories: 154.2

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