Yum Yum! This recipe will have you coming back for seconds. It can be served as a side or dessert. I modified the recipe slightly from Paula Deen's original recipe. This was a hit at our 4th of July party and my guests are begging for the recipe. (That's how you know it's a keeper!) Enjoy!

Submitted by SUNLOVINJ

Quick, easy and great for cook-outs, pot-luck dinners or a picnic. I make my own dressing so I can control the fat. My husband loves this pasta salad. The dressing makes it special.

Submitted by SUNLOVINJ

Cookbook creator says: My favorite tuna recipe. After seeing the fat content I am now making with this recipe with half the olive oil. Much better!

Submitted by SUNLOVINJ

Adapted from a recipe from Southern Living magazine

Submitted by JAZZYJAS

I love curry, and I love egg salad. I mashed em together. Voila. This is VERY heavy on curry. If you like less seasoning, you might wish to cut all the spice amounts in half. Or, you can vary them to your liking. This is a tough one to mess up!

Submitted by PRAIRIEHARPY

Submitted by ERINSMOM1

Cookbook creator says: This recipe is just not the same without the red pepper. You can use less but don't omit.

This is my favorite way to eat corn.

This side dish has been a big hit at all our family events for years.

Submitted by STLMARY

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

A Hawaiian staple

Submitted by MANDCANE

Submitted by AMY052800

Makes about 1/2 C dressing.

Submitted by TDUFOUR

This is a recipe just for the dressing. Use 2 Tablespoons over a bed of salad greens, 3 large sliced strawberries and 1 oz light feta cheese

Submitted by ANNROBERTS54

Ginger and lime juice give this rice dish a flavor twist.

A healthy alternative to an American favorite.

Taste like fries but they are much more healthier!

This recipe is from Emeril.

Submitted by 2NDCHANCESTACY

From Luchow's German Cookbook

Submitted by HAEJUNG

Cookbook creator says: Probably will need to add a little more spice to kick it up but the reviews were really good!

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Submitted by 60SIXTY

I had this in Mexico and it was so0o0o0o good! Simple to make, perfect for two, and perfect for summer!

Submitted by ETRAHIM

from Real Simple.
No cook, Quick and easy

Submitted by LHLADY517

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

A spicy Cajun twist to the familiar Caesar Salad.

Roasted butternut squash, mashed, seasoned, and sauteed in small silver dollar style patties, served with dollops of raw honey. Sorry, no photo yet, as I ate them all!!

Submitted by HIPPIESUE

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

from emealz

Submitted by INKMISTRESSCS

My mom makes this side dish for family meals. My vegetarian sister-in-law loves it. It's so easy, and you can make it ahead of time.

Submitted by MANDYISFITAT40

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.

Submitted by SUNNYSWEETY