Jeannie's Tried them and Liked them CB
(24 Recipes) Created by JEANNIE65
Recipes in this Collection
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This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Submitted by KEN1962 Carbs: 31.4g | Fat: 3.9g | Fiber: 1.3g | Protein: 16g | Calories: 227.5
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Simple, but flavorful. Submitted by WAZAROO Carbs: 0.6g | Fat: 8.3g | Fiber: 0.1g | Protein: 25.3g | Calories: 183.4
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Submitted by KEN1962 Carbs: 30.6g | Fat: 2.9g | Fiber: 11.8g | Protein: 22.6g | Calories: 236.7
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A simple dish like Green Bean casserole using Asparagus and cream of chicken soup instead Submitted by KEN1962 Carbs: 16.1g | Fat: 6.7g | Fiber: 4.9g | Protein: 5.9g | Calories: 135.8
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This is just the right amount for my husband and I....why wait for the holidays??? Submitted by JEANNIE65 Carbs: 19g | Fat: 7.2g | Fiber: 5.1g | Protein: 2.9g | Calories: 154.4
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Simple baked broccoli casserole for two Submitted by KEN1962 Carbs: 21.6g | Fat: 7.8g | Fiber: 6.1g | Protein: 7.4g | Calories: 177.2
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Stir Fry using Kikkoman stir-fry mix Submitted by KEN1962 Carbs: 17.2g | Fat: 11.5g | Fiber: 4g | Protein: 37.3g | Calories: 338.7
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Kikkomna Fried Rice, prepared, no meat or egg - makes 3 - 1 cup servings Submitted by KEN1962 Carbs: 51.1g | Fat: 5.1g | Fiber: 0.8g | Protein: 5.4g | Calories: 278
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Submitted by JEANNIE65 Carbs: 32.1g | Fat: 5.6g | Fiber: 0.8g | Protein: 16.3g | Calories: 248.9
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Submitted by JEANNIE65 Carbs: 2.8g | Fat: 4.5g | Fiber: 0.4g | Protein: 10.6g | Calories: 97.7
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Great Breakfast to make the night before and then just pop in the oven in the morning! There are many ways to spice this recipe up; for example use Southwestern style hash browns or by adding Rotel (mild - Extra hot) before you add the sausage. Also, Egg Beaters makes a Southwestern style...so the possibilities are almost limit less. Submitted by JEANNIE65 Carbs: 12.3g | Fat: 31g | Fiber: 1.2g | Protein: 28.5g | Calories: 456.6
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Quick and easy dish and packed with flavor. One serving is a cup. Submitted by JEANNIE65 Carbs: 28.9g | Fat: 25.8g | Fiber: 4.3g | Protein: 20.4g | Calories: 433.4
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Basic taco meat with refried beans and seasonings Submitted by KEN1962 Carbs: 16.5g | Fat: 7g | Fiber: 5.3g | Protein: 29.3g | Calories: 277.5
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Submitted by JEANNIE65 Carbs: 1.3g | Fat: 3g | Fiber: 0g | Protein: 1.1g | Calories: 34.8
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Submitted by KEN1962 Carbs: 0.8g | Fat: 4.9g | Fiber: 0.2g | Protein: 10.9g | Calories: 98.3
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Cookbook creator says: Jeniffer's scrambled Eggs with Cheese Pot Luck Breakfast. Submitted by JEANNIE65 Carbs: 2.3g | Fat: 24.8g | Fiber: 0g | Protein: 27.1g | Calories: 339.6
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Great refreshing salad Submitted by JEANNIE65 Carbs: 16.5g | Fat: 4.5g | Fiber: 2.4g | Protein: 2.2g | Calories: 110.5
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I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables. Submitted by AMARXKY Carbs: 12.5g | Fat: 0.3g | Fiber: 4.1g | Protein: 3.1g | Calories: 62.3
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Much better than the store bought varieties. Submitted by RJONES8194 Carbs: 1.7g | Fat: 3.9g | Fiber: 0g | Protein: 0.1g | Calories: 42.2
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Home made navy beans soup with smoked pork shoulder Submitted by KEN1962 Carbs: 20g | Fat: 8.6g | Fiber: 7.4g | Protein: 13.1g | Calories: 207.7
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