Submitted by SDLEIFER

4 ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Delicious Mixture That Can Be Eaten As A Stew/Soup or For a Pot Pie

Submitted by CHRISTIE2007

Delicious, low fat/calorie alternative to fried rice, can be made with any meat or meatless as well. Good as a one dish meal or side dish too.

Submitted by BYHISSTRENGTH

This simple marinade can be made the night before, then all you have to do at your cookout is fire up the grill and get ready for a great meal.

Submitted by SARAK31

Dairy free pizza

Submitted by JHAR5956

Cookbook creator says: very yummy!

Submitted by ALECSANDRA

Cookbook creator says: good

Submitted by 2BHOTT

Rich, flavorful honey mustard chicken with carrots and potatoes.

This recipe only takes 30 minutes for me becuase I use the boil-in-a-bag brown rice, that only needs 10 min. If you use a different rice refer to package for cooking time.

Submitted by AMARIN4

Cookbook creator says: not bad

Submitted by VJB2601

Serve this on top of a bed of brown rice.

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

Ready in just 20 minutes.

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Submitted by HOKIEGRL11

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Cookbook creator says: good, use more fiesta spice, cook w/ a little chicken stock to keep chicken moist

Submitted by JEM0622

Yum!

Submitted by IAMAHAPPYGIRL

4 ingredients, 5 minutes of prep time--and no mess to clean up!

Submitted by 3BOYZ2FEED

Cookbook creator says: this was very yummy as well, ended up marinating for over 24 hours, chicken breast was frozen

Submitted by ZANNERQ

This has a great combination of flavors, I use Maggi Sauce instead of Soy Sauce because it's a little less in sodium.

Submitted by AMBARRY1975

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Really yummy, healthy and rather cheap to make. My husband and daughter love this recipe. It is a spin off of the traditional chicken and rice. I listed portions for serving of 8(food for 2 days), but you can cut down if needed.

Submitted by YCATSTOUCH

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.

Submitted by TKDBLACKBELT

Kids love this healthy dish

Submitted by JDESBERG

The best thing about this recipe is it starts with frozen chicken breasts. No thawing!

Submitted by TAPPANGA

Just the right amount for two - or dinner for one & leftovers for lunch!

Submitted by PSWAP57

Yummy recipe that will keep you full and satisfied. :-D

This recipe serves 6 to 8

Fast, easy all in one pan supper! Have also added garlic to chicken and carrots with the vegetables. Can always add more vegetables!

Submitted by SHELLY150GOAL

Cookbook creator says: a keeper

Submitted by DAPHASAURUS

I threw this together and everyone in my house loved it. I marinated the chicken in orange juice and garlic overnight. I removed the chicken breasts from the marinade before cooking.

I served with wild rice which is not included in the calorie or nutritional info.

Submitted by BEARSBEETSBSG

Fancy looking and Great tasting, but super easy!

Submitted by SHAUNNAK

Submitted by MOMRITZ

this is a great "EVERYDAY" recipe, thanks Rachael

Can be used for once a month cooking as well.

Submitted by SABRINAP11

lighter sour cream chicken

Submitted by GRANDBRAT

Submitted by DEBIM65

Bacon, Cream Cheese, Chicken AND Low Cal!! YAY, it IS possible!!

Submitted by AMARELAVITA

Submitted by JENSOLO1

After fall harvest, I have a ton of apples and didn't know what to do with them all. I have a favorite Jamaican Jerk Chicken recipe with Mango Salsa. I figured I'd add the fruit with my apples instead...

Submitted by KDKOSMO

From Better Homes and Gardens New Cookbook, Special edition, page 433. The book says this recipe is only 261 calories per serving. It likely depends on the variety of flour tortillas you buy.

Submitted by PHOENIX_

This receipe won the 1998 Pilsbury Bake-off

Submitted by PRINCESSNURSE

Submitted by SLJGEMINI75

Pineapple salsa and cajun spices make an interesting combination. Serve with a baked potato and salad for a light, but satisfying summer meal.

Submitted by SAMMIESHOEQUEEN

This recipe originally called for whip cream, olive oil, and regular swiss cheese. I substituted evaporated skim milk, spray olive oil, and 2% swiss cheese to reduce calories from over 700 to 351 per serving.

Submitted by CHARRICE

This is an unusual but delicious dish to serve on those days when you just want something different.

Submitted by MEL4ME

Different way to fix chicken.

Submitted by YHARVEY

Submitted by MKLOVING09

Submitted by KBDOLL

Submitted by NANABEAR56

This is so yummy that even my picky 5 year old ate it...and had seconds!

Submitted by KAITLYNSMOMMY2

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

With various baking length options, this is an incredibly quick-and-easy, deliciously and gently spiced, low-sauce, very tender and moist chicken. It is one of my kids' favorites.

I got this recipe from online and just added more veggies, rice and low fat dairy. It is tangy and delicious!!

Submitted by MNM20107

I got this recipe from Kelly Cooks http://kellycooksandotheramazingfeats.blogspot.com/2008/11/chicken-cordon-bleu-casserole.html

The calories configured are without peppers and with brown rice :)

Submitted by AWATSON05

Gives a crunchy texture without being fried

Submitted by LOSING4WEDDING

I know it sounds crazy, but it's delicious!!

Submitted by AMARELAVITA

I made in a cake pan and cut in to 12 pieces. It is low enough calories where you can eat a few pieces for dinner and not feel guilty!

Submitted by KEYJO83

Great mix of flavors in this dish.

Submitted by MISS_LIS

Low-cal, low-carb, unique flavor. My family loves this one!

Adapted from http://crockpot365.blogspot.com/2008/03/crockpot-apricot-chicken-recipe.html
I'm going to serve it with roasted sweet potatoes and roasted mixed veggies (broccoli, cauli, and leeks, tossed with olive oil and roasted 'til browned).

Submitted by FIGHTING2LOSE

Tender chicken slow cooked with tarragon, lemon and garlic.

Submitted by PETITEBAKER

Good with a little salt and pepper. Very tasty with a slice of cheese on top. =)

Submitted by DRAGONSPITTLE

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Submitted by BARBIEGIRL16

Taste like thanksgiving with out the nap afterward

Submitted by CGLASSLEY

Super Easy! Gluten, dairy and soy free.

Submitted by DRAGONSPITTLE

Served with brown rice, green beans and dinner rolls, this is one meal that never misses the mark. My kids AND husband agree this is a keeper.

Submitted by BUTTERFLYSOON2B

Chicken Noodle Casserole

Submitted by SSHILLINGER

Quick easy dinner. Made in your Crock pot.
I am still fine tuning this recipe. I will update it as I practice with it through trial and error.

A tropical fruit Chicken

Submitted by RAINBOWDREAM

From one of those awesome home econ teacher cookbooks

Submitted by WHATAGRL42

Cookbook creator says: very good

Submitted by HCANWELL

Submitted by FITBUTTON

A delicious chicken recipe that is moist, tender and flavorful. Easy to prepare.

Submitted by GERRIT2

Adjusted slightly from recipe found at allrecipes.com

Submitted by ANGFAM4

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

A low-fat and easy to prepare version of this favorite chicken entree.

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Quick easy chicken dish.

Submitted by PNIANA

Crock Pot recipe of a very delicious and lemony chicken recipe!

Submitted by EURCYNIA

Submitted by R.FRANKLIN

I just threw this together one night before a Girl Scouts meeting, and my family loved it! My 10-year old wanted 2nd & 3rd helpings!

Submitted by CHRISRAPAVE1

Submitted by KIRSTEN110

Submitted by SLJGEMINI75

This recipe is for a fast easy meal when you have a little time. I often make this when dinner is on the go. It is great the next day for lunch.

Submitted by CYALTRINNJ

IT CALLEDS TO BE GRILLED BUT I PUT IT IN THE OVEN AND TASTED FINE.

Submitted by TOPS2KOPSVILLE

Healthy Comfort Food

Submitted by FEBEREYES

I struggled late in the day with what I could make for dinner using what i had on hand. This was prepared and in the oven in less than 10 minutes, including clean up time.

Submitted by SARA772779

THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)

Submitted by SUZEIPOV

Trader Joe's Recipe

Submitted by SLU2003

A stove top casserole with chicken, potatoes and asparagus.

Submitted by MAINERK8

Submitted by LINZKL

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

I like to take what I can find in the kitchen and create dishes. This is a real quick simple chicken dish I created last night

Submitted by LOSEBY45

Recipe from the Pioneer Woman

Submitted by CJEVANS713

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

Zesty salsa over chicken & rice with melted cheese on top baked in the oven.

Submitted by MOMMYBUTTERFLY

trying to find something I can eat with a very sensitive stomach, following what smelled acceptable, this is not something like anything I'd usually make.

Submitted by CCKELLY3

Submitted by BELIEVEITBEIT

Very easy recipe.

Submitted by CYNCITY69

Courtesy of Saving Dinner (samller portion sizes than the original recipe)

Submitted by JGCUTEE

Submitted by FLUTTERBY4JC

Submitted by LSDALOIA

I got the ingredients from a another dish that I found in the RR Magenize...but I wanted grill chicken so I made the sauce and brushed it onto my chicken then grilled it......I use the george foreman grill ( I love this thing and I think everyone should own one)

Submitted by LMURRIETA

A nice low fat alternative to a cream sauce

Submitted by RACERLIZ25

Gluten and dairy free! Can easily be made vegetarian by swapping out the chicken for tofu or portobellas.

Submitted by DRAGONSPITTLE

Submitted by GAGESMOMM

This is a recipe I've used several times over the last few months. It's easy, low fat, and relatively low in calories. It's been a huge hit whenever we've had people over for dinner. Best of all, it'll help slim your waistline and doesn't come close to tasting like diet food.

Submitted by NIKKITONI

Submitted by JENNIFERWHITMER

Modified from another SparkRecipe..High in sodium but can easily be modified

Submitted by CAPPYKIM

An easy and delicious way to indulge your craving for fried chicken...and without an ounce of guilt!

Submitted by 7777BEV

I am sure a "real" recipe exists somewhere; however, one year my husband was looking for a little kick to his chicken and I threw these ingredients together without even thinking. The flavor is bold and you can adjust the heat by changing out the salsa. This is also DELICIOUS on the grill.

Submitted by CRIS76

This a biggest loser recipe that I adapted to what I had in the kitchen. I only counted a 1/4 cup of the bread crumbs because I threw away 3/4 cup of the bread crumb mixture. This would make good chicken nuggets, it was a big hit with my kids. I counted as 8 servings because the chicken breasts I had were extremely large. A very good replacement for Shake and Bake, but healthier.

Submitted by FOTOBUG

This is a once a month cooking recipe

Submitted by PJLITTLEFR63

Submitted by LORIJANE2

Prep Time: 25 minutes Total Time: 1 hour 10 minutes + Marinating Time (2 to 8 hours)

Submitted by CHERYLRUSH

Cookbook creator says: not the greatest, not make again

Submitted by MARNIEW1

Submitted by AMANDADWYER

This dish is SO easy and tastes fantastic!

Submitted by CRUNCHYCHIC

Submitted by CANDIE7626

Delicious change for chicken.

Submitted by RONIJHAM

This is one of my favorite dishes from when I was growing up. It is a hearty dish full of flavor.

Submitted by BILLTMAN

Original recipe - http://crockpot365.blogspot.com/2009/09/slow-cooker-orange-chicken-recipe.html

I modified the ingredients from orange juice concentrate to fresh squeezed orange juice to make it less sugary. Serve with brown rice for a delicious meal.

Submitted by MIEZEKATZE

I didn't know what to make for dinner tonight, but had some chicken breasts defrosted. I raided my kitchen and came up with this, which was surprisingly good!

Submitted by 4MUNCHKIN

Submitted by MUSCLEMOM_2

Submitted by HEAVENLIE

Submitted by PURPLE1980

Submitted by ABCDEFG88PIANO

Submitted by SLJGEMINI75

Submitted by KSSTIZME

Submitted by TARABARA

Submitted by JESSICA_LEE_F

This recipe calls for boiled chicken to be shredded. I have also put it in all in the slow cooker and then in a baking dish with crackers on top.

Simple to make and tastes wonderful!

You can also substitute chicken breasts instead of thighs, you'll need to adjust the calories too.

Submitted by WIGIME

Inspired by a recipe on Hillbliiyhousewife.com

Submitted by DISPOSABLEACTOR

Add Spinach as a side.

Submitted by GBONAMY

Submitted by JENNWHITROCK

Trying to use up my rice krispies!

Submitted by KDAWN79

Tangy and tart may seem an odd flavor for chicken, but in this recipe it works. Both my wife and kids gave it a thumbs up!

Submitted by ZANALAN

Oh So Good!!!

Submitted by ROSARUNN1

Preferred method is on a BBQ/grill, instructions for oven-baked also given.

Submitted by MEGANC1988

Submitted by JDADDIONE

This is Absolutely wonderful! Very Kid friendly my two year old LOVES it he kept asking for more. The Pineapple goes perfectly with the tereyaki and the Sesame in the rice it to die for.

Submitted by RYANANDKALI

Submitted by SHERIEKOCH

very easy & very good!

Submitted by SUZYHOMEMAKER76

Spicy spicy mexican style salad.

From cooking light:
The creamy dressing mellows the heat from the chilies-and best of all, it can be prepared in less than 30 minutes

Submitted by TROGERSMOM24

Submitted by URBANK9

It's a very basic chicken cordon bleu only it's unwrapped - this recipe compliments to my husband being generous and pounding out my chicken breasts to prepare for my regular CCB recipe... only to beat them to a pulp so they were too holy/tore up to use as a single wrap version.

This version has a little "zing" to it because of the pepperjack cheese - it can be completely substituted out for swiss cheese without causing an upset in the nutritional information.

I actually think I like this one better than the other!

Submitted by CRIS76

I didn't come up with it on my own, but ever since I found this online it's become a family favorite.

Submitted by CRBROWNEWELL

I got this recipe from BJ's Journal Spring 2010

Submitted by PJLITTLEFR63

Very easy to put together and very tasty.

Submitted by MTNHIKER1971

A perfect pan grilled chicken for summer, with a garlic Parmesan coating, and lightly grilled scallions.

Submitted by ARIANROSE

Light and Flavorful. Best served with couscous and green beans.

Submitted by JBERG620

Submitted by SLJGEMINI75

From Dreamfield's website

Submitted by CFLOTT

We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Enjoy!

Submitted by JOANN562

Easy and delicious chicken adapted from Semi-Homemade recipe. Will serve 4 people.

Submitted by CCRUSS

made with leftover lemon pepper chicken cooked in a bag...used juices that were in the bag for chicken broth.

Submitted by KELLYTHEJERK

Submitted by STYLINMTNMOM

Submitted by AHALTOM

This dish may be created, split into serving size entres and frozen.

Submitted by AGRV8TD

A mix of a few different recipes I saw and liked combined with what I had on hand to make it with. Goes great over 1/2 cup of high fiber whole grain pasta and a side serving of broccoli.

Submitted by FAUNA414

Submitted by PINK_RHEAT

This is my personal spin on an American Heart Association recipe, I had to add a couple things to the sauce to make it better.

Submitted by VOLUPTUOUSMOMMY

5 servings
from www.paultuorto.com/giustogusto/?p=1241

Submitted by SHELLIO

The secret is to cook the onions over very low heat in the butter for about 15-20 minutes; make sure they don't brown!

Submitted by PMGOHIO

From Clean Eating Magazine

Submitted by DARACOX

I created this recipe after we got tired of driving 30 miles to a local favorite! This one is probably healthier anyway.

Double the recipe because you will want to eat it again tomorrow!

Submitted by SEAGIRLRUN

Delicious and simple chicken bake.


***The nutrition information has been updated to be more accurate! You can cut down on some of the calories by reducing the amount of pasta***

Submitted by ANGIE_BLAIR

A healthy, moroccan dish that is very tasty!

Submitted by KERLESS

A decadent recipe for weeknights or weekends, this meal is great as comfort food on those cool nights when you want something tasty and healthy! (Also makes great leftovers.)

Submitted by WANDERLUCK

A wonderful chicken stew that will fill your home with a wonderful aroma

Submitted by KATANAROGUE

This is my simplified and more nutritious Chicken Pad Thai.
Easy to make with ingredients most people have in their cupboards.

You can make this meatless by skipping the chicken step and by cracking a couple eggs over the frying veggies instead, also by switching the chicken stock with veggie stock. This will change the nutritional content.

Cut the sodium even more by using no sodium added chicken broth. My grocery store doesn't always have this option, but whenever I can I buy it!

We left the seeds in the jalepeno for a spicy kick; omit them if you prefer a mild salsa

Submitted by KDTUFTS

Quick and easy "pot pie" baked in a 9" x 13" baking pan. Ready-to-bake puff pastry sheet makes this a quick meal loaded with veggies and protein.

Submitted by FIT-WHIT

A mixture of dried basil and orange juice adds pizzazz to this quick and easy chicken saute

Submitted by TEAM-M

www.hillbillyhousewife.com

Submitted by MOONTOES1