SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

amy's good stuff

(21 Recipes) Created by AMYSTAR15

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(473 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.0/5
(28 ratings)

Fruit salad with a kick!!!

Submitted by NJ15TOSTART

Carbs: 13.8g | Fat: 0.8g | Fiber: 2.1g | Protein: 0.8g | Calories: 70.3
Very Good 4.5/5
(32 ratings)

This is great for kid parties without giving them a ton of excess calories and fat.

Submitted by FAT_BEGONE

Carbs: 17.1g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 93
This recipe has been marked private.
Very Good 4.6/5
(14 ratings)

Submitted by MRPTHAWKINS

Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
Butavan Brownies
Incredible! 5.0/5
(12 ratings)

A lower calorie brownie with a chocolate-butterscotch taste This recipe recommends the use of a special flavoring called butavan, which has a butterscotch-like flavor. It can be ordered online, but is difficult to find in stores. If you prefer, you can omit the butavan and just use pure vanilla extract and/or butter flavoring then substitute the chocolate chips for butterscotch chips for about 5 more calories per serving to get a similar flavor. Or, skip the butterscotch flavor and just use vanilla and butter flavoring. :)

Submitted by ZOOBOOZEL

Carbs: 19.9g | Fat: 1.5g | Fiber: 1.4g | Protein: 1.9g | Calories: 94.1
Good 3.6/5
(14 ratings)

cottage cheese cool whip treat

Submitted by DEFREYTAG

Carbs: 1.9g | Fat: 0.7g | Fiber: 0g | Protein: 7.1g | Calories: 44
No Bake Strawberry Cheesecake Delight
Very Good 4.2/5
(14 ratings)

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!

Submitted by TABATHA9748

Carbs: 12.1g | Fat: 0.6g | Fiber: 0.3g | Protein: 1.8g | Calories: 65.4
This recipe has been marked private.
Incredible! 5.0/5
(7 ratings)

No baking needed. Easy, fun, delicious and guiltless.

Submitted by TKOISME

Carbs: 9.8g | Fat: 1.3g | Fiber: 0g | Protein: 5.1g | Calories: 69.6
Very Good 4.8/5
(4 ratings)

A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.

Submitted by STERNENFEE

Carbs: 1.1g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.4g | Calories: 10.5
Very Good 4.6/5
(7 ratings)

Submitted by CURLY1702

Carbs: 7.8g | Fat: 1.2g | Fiber: 0g | Protein: 4.1g | Calories: 52.5
Russian Tea Cakes
Very Good 4.5/5
(6 ratings)

Submitted by MS.JENNY

Carbs: 7.3g | Fat: 5.4g | Fiber: 0.3g | Protein: 1g | Calories: 81
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Apple Pockets
Very Good 4.3/5
(27 ratings)

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
O.K. 2.0/5
(2 ratings)

So simple this can hardly be considered a recipe - it's inspired by my trip to Niagara Falls where Andrew (my fiance) bought a bag of them from Sugar Mountain and loved them.

Submitted by JO_JO_BA

Carbs: 17.1g | Fat: 4.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 104
Very Good 4.0/5
(2 ratings)

Submitted by ISIS73

Carbs: 50g | Fat: 9.3g | Fiber: 0.5g | Protein: 7.2g | Calories: 303.4
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.3/5
(3 ratings)

This recipe is great for leftover veggies or other items. I used whatever was in my pantry.

Submitted by KELLI9001

Carbs: 20.2g | Fat: 9g | Fiber: 3g | Protein: 5g | Calories: 203.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=114384